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015. The Race to Victory of an Olympic Gold Medalist, Believing in Your Dreams and Being Present with Sydney Payne
Manage episode 318985122 series 3310139
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Olympic Gold Medalist Sydney Payne comes on the podcast to talk about her journey from switching sports to start her rowing career to competing in the Olympic Games! Sydney provides some behind the scenes intel from her experiences in Tokyo and what allowed her to perform at her best! Other topics discussed were;
- The mindset switch of competing in a individual vs team sport
- Competing in the NCAA for a dominant rowing team
- What she learned through her college career
- What motivated her to win the gold with her team
- Thoughts she said to herself during the race
- The best advice her coach has given her
Links:
Sydney's Instagram: @sydneyrpayne
Follow the Podcast on Instagram: @barrierstobreakthroughspodcast
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