Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 7 - Overcoming your fears ft. Brock Ashby
Manage episode 210444917 series 2328621
Content provided by Izhar Basha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Izhar Basha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 7 of the Basha Effect, where we have the opportunity to catch up with Brock Ashby. Brock is a personal trainer based out of Sydney, Australia and was recently a star in the TV show, The Voice in Australia. Brock has an amazing journey after losing his mother at the age of 12, and persevering through all the challenges that life had thrown at him to be able to overcome all his fears and achieve his desired outcomes. Iz and Brock catch up and have a candid discussion about the various challenges that they have faced in life and the fears that they’ve had to overcome to be able to achieve success. I hope you enjoy this episode. Much love and thank you for listening. We do this for you.
25 episodes
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Manage episode 210444917 series 2328621
Content provided by Izhar Basha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Izhar Basha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 7 of the Basha Effect, where we have the opportunity to catch up with Brock Ashby. Brock is a personal trainer based out of Sydney, Australia and was recently a star in the TV show, The Voice in Australia. Brock has an amazing journey after losing his mother at the age of 12, and persevering through all the challenges that life had thrown at him to be able to overcome all his fears and achieve his desired outcomes. Iz and Brock catch up and have a candid discussion about the various challenges that they have faced in life and the fears that they’ve had to overcome to be able to achieve success. I hope you enjoy this episode. Much love and thank you for listening. We do this for you.
25 episodes
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Similar to Basha Effect
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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…
continue reading
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