Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 8 - Maximise your day - My morning rituals for success
Manage episode 211259559 series 2328621
Content provided by Izhar Basha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Izhar Basha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 8 of the Basha Effect, where I talk about my key strategies and tips for what I do every morning to set myself up for success during that day. I discuss various misconceptions and other people's strategies that assist them in being successful and ensuring that their bodies and minds are primed for success during that day, but I also talk about aspects of what I choose to do which may differ from the regular expectations of society. My day starts off with me premeditating the night before and setting myself up for success by understanding what I need to be achieving the next day. This podcast shares a lot of my personal key tips and strategies about what I do, but I'm very careful to ensure that I set some guidelines and thought strategies for you to be able to decide about what you will apply to ensure that you succeed.
Enjoy guys. I do this for you.
25 episodes
Share
Manage episode 211259559 series 2328621
Content provided by Izhar Basha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Izhar Basha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 8 of the Basha Effect, where I talk about my key strategies and tips for what I do every morning to set myself up for success during that day. I discuss various misconceptions and other people's strategies that assist them in being successful and ensuring that their bodies and minds are primed for success during that day, but I also talk about aspects of what I choose to do which may differ from the regular expectations of society. My day starts off with me premeditating the night before and setting myself up for success by understanding what I need to be achieving the next day. This podcast shares a lot of my personal key tips and strategies about what I do, but I'm very careful to ensure that I set some guidelines and thought strategies for you to be able to decide about what you will apply to ensure that you succeed.
Enjoy guys. I do this for you.
25 episodes
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Similar to Basha Effect
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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continue reading
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