EP:92 Equip Yourself for Growth
Manage episode 395476398 series 3323630
Stripping down the complexities of our emotional and mental 'equipment' that shape our personal growth.
Suzi invites you to take stock of your own life 'equipment.' Arm yourself intellectually, spiritually, and financially, as well as physically and emotionally. Learn how to shed the unnecessary and embrace strategies that propel you forward. It's time to redefine what it means to be 'crazy well' and arm yourself for the battles ahead, with a focus on self-care and seeking help when you need it most.
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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Chapters
1. EP:92 Equip Yourself for Growth (00:00:00)
2. The Importance of Being Equipped (00:00:14)
3. Equip Yourself for Personal Growth (00:09:19)
4. Self-Care and Seek Help (00:15:38)
103 episodes