Best Suzi Landolphi Podcasts (2024)

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EP:103 Define your mood through your actions 23:05

5M ago23:05

23:05

Send us a text Suzi invites listeners to a candid exploration of moods and their transient grip on our lives. With a vibrant blend of personal anecdotes, psychological insights, and a touch of theatrical wisdom, Suzi challenges the notion that our moods should dictate our actions. Suzi's call to action is clear: rise above fleeting thoughts and fee…

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EP:102 What are we YELLING about? 22:18

5M ago22:18

22:18

Send us a text Did you now yelling hurts you physically, emotionally, intellectually and spirtiually? Explore into the power of words and the impact of your voice. Suzi's personal journey from silence to shouting, as she candidly shares her transformation from a childhood overshadowed by fear and intimidation to an adulthood where yelling became a …

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EP:101 Giving Myself Grace with Scott Smith 35:13

5M ago35:13

35:13

Send us a text Giving myself grace and understanding my journey. Today Suzi is joined by Marine Corps Veteran Scott Smith to talk about his wellness practices and finding his path to happiness. Through journaling, meditation and keeping his mind and body in physical shape, Scott can find peace and a way to keep himself grounded. Tune in to hear how…

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EP:100 Are you ready for the next YOU? 23:45

6M ago23:45

23:45

Send us a text Suzi invites you to put the time and energy into becoming the next you. Life will always be changing so don't be afraid to jump right in. Push outside your comfort zone. Welcome the challenge and use your creativity into making the next you. Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self” Tune into our C…

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EP:99 Dustin Beluscak - Merging Vets and Players 43:36

6M ago43:36

43:36

Send us a text Today Suzi revisits with Dustin Beluscak, Virtual Program Manager for Merging Vets and Players, about how far he has come in his healing and his resources. Dustin served in the Army National Guard from 1999 to 2006. After he left the service, he ended up in transitional housing while looking to change his life. He decided to start sa…

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EP:98 Validation and Acknowledgement 24:49

6M ago24:49

24:49

Send us a text Who are you arguing with? Maybe not the person in front of you. For most of us Trauma argues with trauma. Our real human nature is love, mental clarity, creativity, and a zest for life that is informed by the past but no longer weighed down or controlled by it. Conflict worsens when two people fall into defensive reactions. Then ther…

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EP:97 Those Who Serve with Producer Jeff Werner 40:47

6M ago40:47

40:47

Send us a Text Message. Today's chat with Jeff Werner, producer and director, Suzi spotlights the plight of Veterans struggling with PTSD upon their return to civilian life. "Those Who Serve" Jeff's evocative film, serves as the backdrop for a critical exploration of the legal system's interaction with these battle-scarred warriors. Through stories…

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EP:96 ScriptScouts: A Platform to saving on your Prescription Medication 43:06

7M ago43:06

43:06

Send us a text Ever been blindsided by the staggering cost of a prescription? Andy Chan, the founder of ScriptScouts, joins Suzi to unravel the perplexing world of medication pricing and how his platform is blazing a trail for consumers to find the best deals. This episode isn't just about the challenges of healthcare and medication costs; it's a c…

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EP:95 You are the Center of YOUR Story 58:50

7M ago58:50

58:50

Send us a text Have you ever wondered about how the stories we tell ourselves can shape our growth? Join me, Susie Landolphi, as I sit down with the incredibly perceptive Lela Grace to discuss the concept of rewriting our personal tales, emphasizing that our past conditioning does not have to determine our future path. It's a journey of self-discov…

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EP:94 Dr. Linda Comedy Marriage Boot Camp 59:45

7M ago59:45

59:45

Send us a Text Message. Prepare to be charmed and educated, as Dr. Linda Watson, a dazzling psychologist with a knack for humor, graces our podcast the healing power of laughter. Her book, "Dr. Linda's Comedy Marriage Bootcamp," not only tickles your funny bone but also serves a grander purpose, with proceeds going towards horse rescues—a testament…

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EP:93 Tyler Corcoran Part II: Embracing Freedom & Family 56:44

7M ago56:44

56:44

Send us a Text Message. Imagine stepping back into a world that's spun forward without you for nearly two decades. Tyler Corcoran's journey is a testament to human resilience, and in our latest episode, he opens his heart about the road from confinement to the wide-open possibilities of life post-release. His candid reflections on embracing the sim…

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EP:92 Equip Yourself for Growth 16:38

8M ago16:38

16:38

Send us a text Stripping down the complexities of our emotional and mental 'equipment' that shape our personal growth. Suzi invites you to take stock of your own life 'equipment.' Arm yourself intellectually, spiritually, and financially, as well as physically and emotionally. Learn how to shed the unnecessary and embrace strategies that propel you…

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EP:91 Tyler Corcoran: Incarceration to New Beginnings 1:11:50

8M ago1:11:50

1:11:50

Send us a Text Message. In this heartfelt episode, Suzi talks with Tyler Corcoran about family, incarceration, redemption and new beginnings. Tyler's remarkable metamorphosis, from a 17-year-old staring down a near life sentence to a man who dared to redefine his destiny, shines as a beacon of possibility, reminding us of the indomitable human capa…

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EP:90 Create Your New Traditions 23:12

8M ago23:12

23:12

Send us a text Join Suzi as she take a journey on the path of evolving family customs and their impact on our healing from trauma. This episode isn't just about the holidays; it's about the choices we make in preserving or reinventing the customs that shape our lives. Happy Holidays! Music credit to Kalvin Love for the podcast’s theme song “Bee You…

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EP:89 Creating a Community with George Foreman III 54:31

9M ago54:31

54:31

Send us a text Remember the time when we let our insecurities steer us away from seeking help? What if there was a way to turn those insecurities into your most powerful tool for personal growth? Join us as Suzi and George Foreman III talk about the importance of physical health and mental wellness. George' approach of creating supportive and inclu…

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EP:88 Reclaiming Family, Friends and Connection 25:50

9M ago25:50

25:50

Send us a text Imagine, for a moment, entering a space where you are valued for your authentic self, where everyone understands and respects your identity and experiences. Join Suzi as she journeys into the world of connection, self-reclamation and community transformation. Suzi would love to hear from you the listeners! Email her at suzigma@gmail.…

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EP:87 Finding Peace in Solitude 20:48

9M ago20:48

20:48

Send us a Text Message. Finding solace in solitude! Join Suzi as she shares her journey from the fear of being alone to the joy of embracing solitude. Encountering solitude is like playing a symphony on a lone piano; it's not about loneliness, but about harmonizing with our own rhythm, your thoughts, and your self-worth. Explore the difference betw…

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EP:86 How past experiences can cloud our perceptions 24:57

9M ago24:57

24:57

Send us a text Discover your power of finding common ground despite someone else's differences and the importance of not taking things personally. Come along with Suzi as she shares the nuances of family dynamics and how past experiences can cloud our perceptions, sometimes creating rifts in relationships. She will discuss strategies to look beyond…

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EP:85 Happiness is Subjective 48:59

9M ago48:59

48:59

Send us a Text Message. Today Suzi is at the Craft Boxing Gym having a pow wow with several members on combining physical activity and talking to help with emotional healing. We chat about how your feelings can be better managed during intense workouts and how family dynamics influence our emotional expressions. We also chat about navigating throug…

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EP:84 New York City ~ Culture & History 17:27

10M ago17:27

17:27

Send us a text Suzi is on a walkout in Harlem in this episode. To see the full episode check her out on our YouTube Channel @cominghomewellmilitary. Suzi is in New York to attend a special event for Veteran Students at Cornell and Columbia Universities as one of the keynote speakers. Join Suzi as she strolls along engaging with the vibrant streets,…

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EP:83 Kristian King ~ You get better with practice! 53:20

10M ago53:20

53:20

Send us a text Growing and learning how to be a human doing is a practice. Today Suzi is super excited to have Kristian King, from Higher Ground, joining her today to talk about being congruent and authentic in the effort of bringing your thoughts, feelings and actions together as a unit. Kristian King has been a practicing Recreational Therapist f…

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EP:82 Don't Wing It! Plan It! 25:46

10M ago25:46

25:46

Send us a text Ever found yourself in a bind, with no choice but to 'wing it'? Join me, Suzi Landolphi, as I explore the fine line between planning and improvisation, the concept of backwards planning, after-action reports and how we can use them to better our relationships and day-to-day affairs. Music credit to Kalvin Love for the podcast’s theme…

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EP:81 The Power of Choice and Embracing the Hero Inside 35:09

11M ago35:09

35:09

Send us a text Could your life be changed by a single decision? Harness the power of choice and embody the idea that we can all become heroes in training by embracing daily habits that foster change and growth. Join Suzi, as she engages with the compelling concept of 'wisdom keepers' and dives into the profound influence of Dr Edith Eva Eger's Book…

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EP:80 Wrestling Beyond the Ring: Aron Haddad 52:43

11M ago52:43

52:43

Send us a Text Message. Ever wondered how professional wrestling is akin to performing arts? The charismatic and talented Aron Haddad, a renowned professional wrestler, joins us to highlight the captivating world of wrestling, where each move is a blend of athleticism and carefully choreographed artistry. But life is not all about wrestling, is it?…

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EP:79 The Anti-Therapist Therapist 26:23

11M ago26:23

26:23

Send us a Text Message. Suzi has always been a disruptor at heart, which led her to create the first condom store in the US, and defend her rights against religious extremism. She takes you down memory lane of her intriguing journey towards becoming a therapist and how her adventures, mishaps, and personal trauma have been her stepping stones. She …

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EP:78 "I didn't have a choice" Surviving Leukemia 19:41

11M ago19:41

19:41

Send us a text Listen up caregivers, this one's for you. Brimming with courage and resilience, 18-year-old Logan Nobriga joins his GMA , Suzi Landolphi, as he recounts his 2x battle with leukemia. Diagnosed at the tender age of 5, he navigates us through some of the highs and lows, and he emphasizes the importance of maintaining friendships. Logan …

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EP:77 The Power of Equine Therapy and what our horses can teach us 14:57

12M ago14:57

14:57

Send us a text Join me, Suzi Landolphi at Sweetbeau Horses as we explore the magic of equine therapy and the lessons these majestic creatures teach us about being better humans. My guest today is the gentle giant Guinness, a warm-blood Percheron cross as he joins me in the arena to talk about the benefits of an equine therapy program I've designed.…

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EP:76 Breathing, Blocking & Setting Boundaries 19:26

12M ago19:26

19:26

Send us a Text Message. Imagine a wellness tool that's free, accessible, and incredibly powerful - that's the magic of deep breathing. This episode unveils the hidden significance of breath and its profound impact on our mental, emotional, and physical health. Suzi spotlights how deep-seated fears and emotional threats can trigger anxiety and the n…

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EP:75 "I was told me to be afraid without explanation" 18:55

12M ago18:55

18:55

Send us a text Have you ever caught yourself in a web of fear, spun by what you have always been told or past experiences? Join me, Suzi Landolphi, as we consider the importance of understanding the value or purpose of what we fear, and how to turn this knowledge into growth opportunities. Exam and research you fear to gain knowledge of its validit…

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EP:74 The Art of Creating an Oasis at Home 20:15

1y ago20:15

20:15

Send us a text Ever felt like you need a vacation but your bank balance says otherwise? Hold that thought, because we're about to shift perspectives and take you on a mind-bending journey that will help you relax and rejuvenate right where you are. Get ready to create a vacation mindset at home and you'll be amazed at how this transformation will h…

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EP:73 Be the Jackass: The Hidden Value of Stubbornness 6:12

1y ago6:12

6:12

Send us a text Stubbornness! Can this characteristic, often viewed negatively, actually have hidden depths and value? Join me, Susie Landolphi, as I am at my usual refuge, the Lifesavers Wild Horse Sanctuary, where we explore these questions and more. There are parallels between the protective nature of donkeys and the stubborn behavior exhibited b…

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EP:72 Embracing Change: From Physical Relocations to Mental Shifts 8:31

1y ago8:31

8:31

Send us a text I've never been a fan of moving. The anticipation, the upheaval, and the inevitable chaos always leave me feeling out of sync. Yet, here I am, knee-deep in moving boxes, juggling the stress of relocation with the demands of daily life. Join me, Suzi Landolphi, as we unpack not just physical boxes, but emotional ones too. In this epis…

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EP:71 Unleashing the Benefits of Rest for Better Mental Health 27:12

1y ago27:12

27:12

Send us a text Imagine a scenario where you're granted permission to rest, to do less; surprising isn’t it? That's the kind of metamorphic conversation we're having today, an exploration into the world of rest, sleep, and mental health. We tap into the often ignored concept of post-traumatic growth and the remarkable impact it can make in our lives…

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EP:70 The Power of Starting Over: A Journey of Self-Discovery 24:16

1y ago24:16

24:16

Send us a text Ever found yourself in a slump, wondering how to rebuild your life? Well, I, Suzi Landolphi, have been there and I'm here to share with you how a period of collapse gave me the opportunity to start from scratch. We'll be reassessing what it is we are holding onto in our lives and if it's truly helping us to be our best selves. This p…

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EP:69 Journey to Wellness: Translating Boxing Discipline into Mental Health 28:18

1y ago28:18

28:18

Send us a text Imagine stepping into a boxing ring, sweat dripping from your brow, adrenaline pumping through your veins. Now picture the same intensity applied to your mental health, transforming traumas into triumphs, and emotional reactions into controlled responses. That's what we're diving into today. A unique conversation that correlates the …

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EP:68 Understanding Complex Emotions: The Role of Anger, Resentment, and Learned Helplessness 26:35

1y ago26:35

26:35

Send us a text Ever had a moment where someone else's joy didn't make you happy? Today on Be Crazy Well, we have an illuminating conversation about navigating complex emotions like anger, resentment, and the blurred lines of fear and sadness that they often mask. Through a poignant narrative about a mother and her two daughters, we tackle the conce…

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EP:67 Interdependence Day: A Celebration of Collective Growth 15:50

1y ago15:50

15:50

Send us a text What if the key to personal growth and healthier relationships wasn't total independence, but rather interdependence? We're challenging the conventional narrative on what it means to be self-reliant, as we explore an alternative approach that emphasizes the value of collective growth. I'm your host, Suzi Landolphi, inviting you to jo…

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EP:57 Who are we supposed to be? The Many Faces of a Veteran Dad 18:57

1y ago18:57

18:57

This is a podcast of Veteran Et Cetera Live that aired on Father's Day. In this episode Mike talks about the many different faces of the veteran dad. The combined role as a father and veteran, who has served especially during wartime, there is a compounded struggle to battle the darkness that often lingers from war and filling the role of being a g…

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EP:66 We Can Grow From What We Are Willing To Share ~ Juston Graber 54:21

1y ago54:21

54:21

Send us a text Our men and women of service are oftentimes put into horrific situations civilians will never understand or process. Decisions are made based on all the factors that are playing on that one moment. In today's episode Suzi is joined by Juston Graber, Army Combat Veteran, actor, producer and writer to discuss his time before, during an…

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EP:56 Conversations about Veteran Readjustment with Suzi Landolphi, LMFT 42:52

1y ago42:52

42:52

This is a crossover discussion from the Be Crazy Well Podcast. Mike and Suzi Landolphi, Host of Be Crazy Well Podcast are discussing Veteran Readjustment and pushing back on the Medical Model; Being curious and asking questions on what is actually working for our Veteran Community. Mike and Suzi are constantly collaborating and connecting to give v…

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EP:65 Readjustment and Pushing Back on the Medical Model 43:34

1y ago43:34

43:34

Send us a text Suzi is excited to have another Coming Home Well podcaster, Mike Kim, host of Veteran Et Cetera on today to discuss Veteran Readjustment and pushing back on the Medical Model; Being curious and asking questions on what is actually working for our Veteran Community. Suzi and Mike are constantly collaborating and connecting to give voi…

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EP:55 The Significance of Talk Therapy 11:04

1y ago11:04

11:04

This episode of Veteran Et Cetera engages the significance of talk therapy for veterans. A profound article by Benjamin Fong from the NY Times "Freud's Radical Taking" helps me locate Freud's talking cure for veterans. https://archive.nytimes.com/opinionator.blogs.nytimes.com/2012/03/18/freuds-radical-talking/#more-123827 Go on a journey in this au…

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EP:64 Charlotte Rayfield ~ Getting Real About Young Adults With Disabilities 48:53

1y ago48:53

48:53

Send us a text Suzi has the pleasure of speaking with Charlotte Rayfield, dear friend and an incredible young lady. Charlotte is 25 years old and a senior in college and has Cerebral Palsy. She is giving insight from the other side of the narrative in caregiving as the one receiving. Oftentimes we focus as a society on caregiving for the elderly bu…

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EP:54 One Dimensional Veteran 8:57

1y ago8:57

8:57

Veteran Et Cetera features on this episode "One Dimensional Veteran" audio essay. The way of the Veteran is not easy. Are we programmed to be just one way as we readjust to society? Or do we get wrapped up with the commodity of our Veteran media presence? This essay engages three pieces influential in mass culture: the book The Man in the Gray Flan…

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EP: 53 Edie Argueta: The Marine Who Transcended Immigration Myths 41:48

1y ago41:48

41:48

On this episode of VOC, we are joined by Edie Argueta. He was a survivor of the historic battle of Fallujah in Iraq. His story is profound on so many levels. He has been active in supporting veterans and still does great work in the Veteran community. He was just honored by the Queen City Council for his work with veterans. Edie is a father, husban…

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EP:63 Martin Ali Simms - The Neurosequential Model 55:00

1y ago55:00

55:00

Send us a text Regulate, Relate, Reason Using somatics to tackle trauma. In today's episode Suzi has the pleasure to speak with Martin Ali Simms, Founder of THE D.O.P.E. Coach Academy about using the neurosequential model to help regulate, relate and reason your mental health. For Martin, trauma at a young age set him on the path of discovery and w…

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EP:52 Chat with Robert "Buddy" Hackett: War and Music / Giving Back to Veterans 1:46:39

1y ago1:46:39

1:46:39

On this episode of Veteran Et Cetera, we explore the many lives of Robert “Buddy” Hackett. He lives the Good Life as Plato spoke about in Phaedrus (375 BC). Here's a view of Buddy's life. Buddy is a native of Massachusetts. He graduated from St. John’s Preparatory School and was in the distinguished military corps of cadets at Norwich University. H…

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EP:51 A Chat About Veteran Poverty and Homelessness with Mary Jane Nealon 54:51

1+ y ago54:51

54:51

On this episode of Veteran Et Cetera, key questions are asked: How can veterans become poor? How can veterans end up homeless? Mike Kim and Mary Jane Nealon have spent decades working with the poor and homeless. The problems tied to veterans and others are not tied to morality but tied to the loss of communal bonds. Mary Jane Nealon is a published …

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EP:62 Learning Honesty Through Equine Therapy 32:07

1+ y ago32:07

32:07

Send us a text Gentling the soul through equine therapy. Suzi talks about an organization dear to her heart, Lifesavers Wild Horse Rescue and how horses are helping veterans to heal. Horses live in the moment, and they are sensitive to energy levels, so it is important to be honest about how you are feeling in that moment. Your thoughts, feelings a…

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EP:50 Veteran Homelessness: The Intersectionality of Poverty 16:20

1+ y ago16:20

16:20

Much of the media is focusing on homelessness. This audio essay Veteran Homelessness: The Intersectionality of Poverty looks at homelessness from the veteran homeless situation. What can the civilian world learn from veteran Homelessness and the approaches towards improving the lives of other less fortunate human beings with challenges tied to basi…

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