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EP:98 Validation and Acknowledgement
Manage episode 402764051 series 3323630
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Who are you arguing with? Maybe not the person in front of you. For most of us Trauma argues with trauma.
Our real human nature is love, mental clarity, creativity, and a zest for life that is informed by the past but no longer weighed down or controlled by it. Conflict worsens when two people fall into defensive reactions. Then there is no real communication happening, only trauma arguing with trauma. ~ Young Pueblo
Music credit to Kalvin Love for the podcast’s theme song “Bee Your Best Self”
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Chapters
1. EP:98 Validation and Acknowledgement (00:00:00)
2. Finding Peace Through Communication (00:00:15)
3. Healing Trauma and Finding Strength (00:17:06)
103 episodes
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