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#180- Dr. Stuart Phillips- Research to Reps
Manage episode 342464421 series 2435988
Content provided by Austin Freeland and Sorinex Exercise Equipment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Freeland and Sorinex Exercise Equipment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week, Dr. Stuart Phillips, is a Professor in the Department of Kinesiology at McMaster University in Canada and specializes in researching the impact of nutrition and exercise on skeletal muscle protein turnover. If that doesn't give you a hint, we go well into the protein weeds during our conversation. We discuss previous notions of protein, current research, plant-based recommendations and more.
Thanks to our sponsors Sorinex and EliteForm for making these episodes possible.
110 episodes
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Manage episode 342464421 series 2435988
Content provided by Austin Freeland and Sorinex Exercise Equipment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Freeland and Sorinex Exercise Equipment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our guest this week, Dr. Stuart Phillips, is a Professor in the Department of Kinesiology at McMaster University in Canada and specializes in researching the impact of nutrition and exercise on skeletal muscle protein turnover. If that doesn't give you a hint, we go well into the protein weeds during our conversation. We discuss previous notions of protein, current research, plant-based recommendations and more.
Thanks to our sponsors Sorinex and EliteForm for making these episodes possible.
110 episodes
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Similar to Be Legendary Podcast
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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