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072 How To Stop the Feeling that Training is Taking Over Your Life
Manage episode 331940202 series 2634742
Content provided by Julie Naismith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Naismith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No one gets up in the morning and puts on a t-shirt saying “I can’t wait to do separation anxiety training today”. And so it can be easy to find that life gets in the way, and we end up not training.
Or, when we do train, we're ALL about the training. So much so, that it feels like that's all we do.
If this sounds familiar, just know that this is perfectly normal. It happens to everyone!
That’s why in this episode of the Be Right Back! Podcast I dive into super-practical tips for making training fit into your life, rather than letting it take over your life.
If you feel overwhelmed and too busy, then you must make sure you listen. Listen while you’re doing something else so that you can easily fit it into your day!
101 episodes
Share
Manage episode 331940202 series 2634742
Content provided by Julie Naismith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Naismith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No one gets up in the morning and puts on a t-shirt saying “I can’t wait to do separation anxiety training today”. And so it can be easy to find that life gets in the way, and we end up not training.
Or, when we do train, we're ALL about the training. So much so, that it feels like that's all we do.
If this sounds familiar, just know that this is perfectly normal. It happens to everyone!
That’s why in this episode of the Be Right Back! Podcast I dive into super-practical tips for making training fit into your life, rather than letting it take over your life.
If you feel overwhelmed and too busy, then you must make sure you listen. Listen while you’re doing something else so that you can easily fit it into your day!
101 episodes
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Similar to Be Right Back! The Separation Anxiety Podcast
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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