Getting Real with Ayurveda with Ellen Leonard

Be the Light Podcast with Melanie Phillips

#Alternative Health #Religion #Fitness #Melanie Phillips #Self-Improvement #Podcasting Education

29:53

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

7 years ago 44:04

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Have you ever learned something about yoga or Ayurveda and thought, “that’s weird!”, or “no way I would try that”? Ellen shares in the most honest and revealing way how understanding Ayurveda allows her to “cheat” her way through trips to Italy and make Ayurvedic hacks in her life so that she can still [...]

The post Getting Real with Ayurveda with Ellen Leonard appeared first on Madhuri Method.

63 episodes

Getting Real with Ayurveda with Ellen Leonard

Be the Light Podcast with Melanie Phillips

published 7 years ago

M4A•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 21, 2024 16:36 (3M ago)

The post Getting Real with Ayurveda with Ellen Leonard appeared first on Madhuri Method.

63 episodes

#Alternative Health #Religion #Fitness #Melanie Phillips #Self-Improvement #Podcasting Education

Alle episoder

1
The Rebirth: BTS of 2024 and where I’m going (wanna come?) 21:21

14 weeks ago21:21

21:21

What a wild ride 2024 has been! In this end of year podcast, I share my behind the scenes experiences and inner journey from this last year'd rebirthing process. It's been intense! My soul has been guiding me into something different and I can't ignore it any longer (even though part of me is kicking [...] The post The Rebirth: BTS of 2024 and where I’m going (wanna come?) appeared first on Madhuri Method .…

1
Inner mean girl? 11:32

20 weeks ago11:32

11:32

Are you your own worst critic? Do you say things to yourself that you would never say to anyone else? I recorded this in the back of a taxi cab in Mexico 'cause I was so inspired to talk about the inner critic and how it can turn heaven into hell. In fact, we are [...] The post Inner mean girl? appeared first on Madhuri Method .…

1
From my heart to yours-for the awakening woman 20:16

21 weeks ago20:16

20:16

This podcast is for you as you continue to awaken by remembering that you are in fact an eternal, infinite being of light. My vision, my intention is that we all wake up to our magnificence and no longer buy into the false beliefs of lack and limitation that have been woven into the very [...] The post From my heart to yours-for the awakening woman appeared first on Madhuri Method .…

1
Living After Loss: 10 Years After Suicide

44 weeks ago

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In this episode of the "Be the Light" podcast, I commemorate the ten-year anniversary of my partner's suicide by sharing five principles of transformation that I've learned through my own healing journey. I talk about the fleeting nature of life, how healing doesn't follow a straight path, the strength that comes from taking control of [...] The post Living After Loss: 10 Years After Suicide appeared first on Madhuri Method .…

1
How I created my annual income in 90 days 27:21

50 weeks ago27:21

27:21

In this episode, I'll take you through my personal odyssey of transforming my relationship with money and spirituality. I'll share the raw moments of reluctance I faced when considering charging for spiritual services and the deep-seated beliefs that held me back. You'll hear about the challenges I encountered, like the time my car broke down, [...] The post How I created my annual income in 90 days appeared first on Madhuri Method .…

1
Harnessing the Power of the Divine Feminine 13:18

1 year ago13:18

13:18

In this episode I'm answering a question from one of my clients inside of a group Mentorship program where the question arose about the divine feminine and how to get back in touch with it if we've been operating from the distorted masculine energy (push, do more, don't rest, don't listen to the deeper whispers [...] The post Harnessing the Power of the Divine Feminine appeared first on Madhuri Method .…

1
Intuition, Art and the Magic of Perfume 33:45

2 years ago33:45

33:45

I was mesmerized when I met Tizzle (L'lia Thomas), the brain behind Soul SiSTAR Mystique featuring Aromachaura, in the mystical Mount Shasta. It felt like I was meeting with a soul sister as we bonded over a shared love for art, perfumes, and all things divine. Tizzle's knack for creating personalized perfume blends left me in [...] The post Intuition, Art and the Magic of Perfume appeared first on Madhuri Method .…

1
Decoding the Art of Adventure 59:20

2 years ago59:20

59:20

Experience the thrill of the wild with our special guest, Eduardo, an internationally acclaimed adventure travel guide and accomplished. With a career spanning since 2000, Eduardo brings a wealth of knowledge on wilderness adventure and a deep-seated passion for sustainability and ecotourism. Discover his exceptional achievements, which include founding the Nature Reserve Chakra and heading team [...] The post Decoding the Art of Adventure appeared first on Madhuri Method .…

1
Embracing Adventure: Unearthing Inner Strength and Limitless Potential 30:58

2 years ago30:58

30:58

Standing at the peak of Mount Shasta, exhausted yet exhilarated, I discovered a powerful truth: We are all far more capable than we think we are. This mountain, this adventure, became a metaphor for my personal growth and transformation, and I'm thrilled to share this journey with you. I recount the trials and triumphs of [...] The post Embracing Adventure: Unearthing Inner Strength and Limitless Potential appeared first on Madhuri Method .…

1
Importance of Real-Time Alignment with Self in Transforming Your Life 16:20

2 years ago16:20

16:20

Have you ever faced a fear that made your heart race and your mind spin with thoughts of failure? In this episode I share a personal experience of rock climbing in Squamish, where I had to confront my fear of heights and falling. I had the opportunity to practice and embody a spiritual concept that [...] The post Importance of Real-Time Alignment with Self in Transforming Your Life appeared first on Madhuri Method .…

1
Transform Your Life: The Power of Creating a Healing Environment 12:43

2 years ago12:43

12:43

In this Be The Light episode I riff on the importance of creating an environment for healing. My bias of course is the holistic approach, where all aspects that contribute to healing and thriving must be considered. I suggest choosing one area of life that needs healing and looking at what type of environment is [...] The post Transform Your Life: The Power of Creating a Healing Environment appeared first on Madhuri Method .…

1
These Disturbing Thoughts! 11:14

2 years ago11:14

11:14

I had a woman in my UNLEASHED Mentorship Program ask me this question recently and it felt like such a powerful enquiry that I wanted to share it with you. Her question was: "When thoughts pop up that may be disturbing I’m not sure how to deal with those. For example, I am very compassionate [...] The post These Disturbing Thoughts! appeared first on Madhuri Method .…

1
Belief Versus Truth 12:43

2 years ago12:43

12:43

Tune into this 12 minute episode of the Be The Light Podcast where I answer a client question regarding belief versus truth. What is a belief and what really is true? Listen to a story about the collective glass ceiling and what it takes for something to become possible in our reality. What are you [...] The post Belief Versus Truth appeared first on Madhuri Method .…

1
Damn, I did it again! Why is it so hard to find a fork? 18:31

2 years ago18:31

18:31

In this episode find out about my ongoing saga with my cutlery tray and how it was a fabulous teacher for me in showing me exactly how we get programmed and act unconsciously. I work with my clients to support them in reprogramming their conditioning that is keeping them in any state of suffering (physical, [...] The post Damn, I did it again! Why is it so hard to find a fork? appeared first on Madhuri Method .…

1
Lessons From the Tantalus 23:55

3 years ago23:55