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BYOK Two Cents 46 w/ my Mommy: Surviving Burnout
Manage episode 362619145 series 3202548
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I love checking off a box on my to-do list, but I am also learning that life is more than that. With all that getting, make sure you get to live! This episode is about feeling burnt out and ways to change that narrative. Plus, we got into a unique dating dilemma, the met gala, and more.
00:00:00 Introduction
00:02:13 Sunshine: Cute Puppies
00:04:33 Sunshine: #Lizzo,"Who is After 7?"
00:05:55 Sunshine: Teach Our Daughters
00:07:29 AD: #THEBLUEPRINTMEDIA
00:08:41 Kee w/ Ree: "Do I Tell My GF My Secret"
00:11:51 Kee w/ Ree: #BB Judy& #dabrat Donor Situation
00:16:21 Kee w/Ree: Met Gala Recap
00:26:42 AD: #BYOKPLATFORM
00:27:58 What's the 411?: #atlanta Shooter
00:34:25 What's the 411?: Red Table Talk Cancelled
00:35:47 What's the 411?: #Quinta standing with #WGA
00:39:39 AD: #FLUENTRADIO Annual Car Show
00:42:13 Featured Topic: Surviving #burnout
00:44:22 Featured Topic: Take A Break
00:45:53 Featured Topic: Set #boundaries
00:48:56 Featured Topic: Prioritize Self-Care
00:50:37 Featured Topic: Practice #mindfulness
00:57:00 Featured Topic: Connect with Others
01:02:53 Outro
ADS:
Be Your Own Kind: https://linktr.ee/be_yourownkind
Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco
Come to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyourownkind/support200 episodes
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