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Episode 133 - The Information in Food
Manage episode 378725101 series 2893333
The science of nutrigenomics has proven time and time again that the food we consume talks to our genes and our genes express themselves after the conversation by causing changes to our cells.
This in turn turns genes on and off, and directly affects the risk of common chronic diseases such as diabetes, heart disease, autoimmune disease and many types of cancer.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
143 episodes
Manage episode 378725101 series 2893333
The science of nutrigenomics has proven time and time again that the food we consume talks to our genes and our genes express themselves after the conversation by causing changes to our cells.
This in turn turns genes on and off, and directly affects the risk of common chronic diseases such as diabetes, heart disease, autoimmune disease and many types of cancer.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
143 episodes
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