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Episode 134 - Who's in Charge?? Your Gut or Your Brain

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Manage episode 379437330 series 2893333
Content provided by Donna Mintz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Mintz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we think of gut health usually the last thing we think about is our brain health, but we need to start. They each have their own nervous system, and they talk to each other. Maybe we should start listening.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 379437330 series 2893333
Content provided by Donna Mintz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Mintz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When we think of gut health usually the last thing we think about is our brain health, but we need to start. They each have their own nervous system, and they talk to each other. Maybe we should start listening.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.

  continue reading

143 episodes

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