Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Becoming Legendary #74 | Patrick Solo-cast: Why You Aren‘t Really Meditating
Manage episode 308385925 series 2363556
Content provided by Vibetality. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vibetality or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Patrick describes meditation and explains why you aren't meditating even if you think you are.
Patrick Brennan an independent seeker, creator of Whole Body Vibration Yoga the founder of Vibetality, Sacred Plant Co, and 5th and Arcadia.
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Manage episode 308385925 series 2363556
Content provided by Vibetality. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vibetality or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Patrick describes meditation and explains why you aren't meditating even if you think you are.
Patrick Brennan an independent seeker, creator of Whole Body Vibration Yoga the founder of Vibetality, Sacred Plant Co, and 5th and Arcadia.
118 episodes
All episodes
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Similar to BECOMING LEGENDARY A VIBETALITY PODCAST
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
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continue reading
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continue reading
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