I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Season 16:08 Deidra goes to Big Bend, we troubleshoot plantar fasciitis.
Manage episode 450980228 series 2391449
Content provided by Scott Jones and Athlete On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Jones and Athlete On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deidra comes back from the amazing mountains of Big Bend and we talk about her adventure as well as come up with some best practices dealing with plantar fasciitis, something that many runners deal with. We are early in the training cycle so taking time to get right early is the goal with slow ramp up in mileage, strength and mobility, and being present along the way. Enjoy!
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Manage episode 450980228 series 2391449
Content provided by Scott Jones and Athlete On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Jones and Athlete On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deidra comes back from the amazing mountains of Big Bend and we talk about her adventure as well as come up with some best practices dealing with plantar fasciitis, something that many runners deal with. We are early in the training cycle so taking time to get right early is the goal with slow ramp up in mileage, strength and mobility, and being present along the way. Enjoy!
464 episodes
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Similar to Becoming Ultra
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Player FM - Podcast App
Go offline with the Player FM app!
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