I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Season 14:45 Stream crossings and heat training.
Manage episode 411578181 series 1065001
Content provided by Scott Jones and Athlete On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Jones and Athlete On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brittany is only a few weeks away from running her first ultra and she had some specific course questions for her coach Ian Sharman. How do I deal with stream crossings. Do I take off my shoes? Change socks right after? How can I prep for the heat in the desert since the training has been in cooler weather? Great questions for the ramp up to her first ultra. We hope you enjoy!
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Manage episode 411578181 series 1065001
Content provided by Scott Jones and Athlete On Fire. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Jones and Athlete On Fire or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brittany is only a few weeks away from running her first ultra and she had some specific course questions for her coach Ian Sharman. How do I deal with stream crossings. Do I take off my shoes? Change socks right after? How can I prep for the heat in the desert since the training has been in cooler weather? Great questions for the ramp up to her first ultra. We hope you enjoy!
317 episodes
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Similar to Becoming Ultra
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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