New Motherhood, Postpartum & Finding Her Rhythm with Amrit Sidhu

Been Better... hbU?

Today’s episode is a special collaboration between Unhinged Podcast and Been Better… hbu! Off the heels of our conversation in Unhinged podcast, we continue a captivating conversation with Amrit Sidhu, a podcast host, DJ, and new mother.

Growing up as a South Asian woman in a predominantly white environment in Australia, Amrit unveils the realities she faced and the unique perspective she brings to raising her child in a world still plagued by prejudice. Her experiences of promoting understanding speak to her character, which shines throughout our entire conversation.

In particular, Amrit's passion for helping others shows through her involvement with non-profit organizations such as Better Shelter and Beat The Streets. Operating in both New York and LA, these organizations offer vital resources and support to unhoused communities.

But that's not all— Amrit opens up about her personal journey through postpartum and candidly shares her experience with weaning off breastfeeding and how her hormones took a rollercoaster ride during that period.

And we cannot forget Amrit's deep connection to music. Not only does she create her own music, but she also curates music that speaks to the soul. She discusses why music holds such a special place in her heart and how it transcends cultural boundaries. For Amrit, music is the universal language that unites us all… so should we ask her to curate a Been Better hbu playlist?

If you haven't already, be sure to listen to part one of our conversation to delve even deeper into Amrit’s story - listen here!

As always, leave us 5 stars and a glowing review… and thanks for listening!