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Content provided by Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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CAN YOU TAKE A COMPLIMENT?
Manage episode 363584487 series 2412785
Content provided by Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does it makes you feel when someone pays you a compliment? How do you feel about complimenting others? Is there a right way or a wrong way to do it? Should we even compliment others on their body at all? So many questions to unpack. In this episode we talk about how to receive a compliment even when you feel awkward about it, how to tackle comments about your body that are unsolicited and what is and is not appropriate when it comes to paying a compliment.
Happy listening!
67 episodes
CAN YOU TAKE A COMPLIMENT?
Before & After - Training, lifestyle & mindset from a masters athlete POV
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Manage episode 363584487 series 2412785
Content provided by Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Jenner & Rachel Johnson, Hannah Jenner, and Rachel Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does it makes you feel when someone pays you a compliment? How do you feel about complimenting others? Is there a right way or a wrong way to do it? Should we even compliment others on their body at all? So many questions to unpack. In this episode we talk about how to receive a compliment even when you feel awkward about it, how to tackle comments about your body that are unsolicited and what is and is not appropriate when it comes to paying a compliment.
Happy listening!
67 episodes
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Similar to Before & After - Training, lifestyle & mindset from a masters athlete POV
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
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