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Seven Tips for Training in Hot Weather – BRV 032
Manage episode 157539143 series 110635
Running, every day, requires a constant stream of motivation, but then, when the mercury starts to rise, it’s super easy to make the choice to do something else, anything else, any other activity, as long as it can be performed in the air conditioning.
Well, obviously, that’s going to move you farther away from your running goals; so, in this episode, I give you strategies for coping with the heat, the tips that I’ve discovered make the hot weather considerably more tolerable. Running in hot weather will always be a challenge, but these strategies will help you train through the hottest months for running.
Subscribe with Stitcher Radio
The post Seven Tips for Training in Hot Weather – BRV 032 appeared first on Mojo for Running.
49 episodes
Manage episode 157539143 series 110635
Running, every day, requires a constant stream of motivation, but then, when the mercury starts to rise, it’s super easy to make the choice to do something else, anything else, any other activity, as long as it can be performed in the air conditioning.
Well, obviously, that’s going to move you farther away from your running goals; so, in this episode, I give you strategies for coping with the heat, the tips that I’ve discovered make the hot weather considerably more tolerable. Running in hot weather will always be a challenge, but these strategies will help you train through the hottest months for running.
Subscribe with Stitcher Radio
The post Seven Tips for Training in Hot Weather – BRV 032 appeared first on Mojo for Running.
49 episodes
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