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#67 - Traci Bennett
Manage episode 302070427 series 2979495
Content provided by Kyle Fincham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Fincham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Traci has been a competitive life-long athlete. She has dabbled in soccer, basketball, baseball, softball, and Crossfit. She has experienced both sides of the coin: being an athlete and being a coach. After several crippling back injuries, she transitioned from a competitive athlete to a Coach, and focused more on the quality of movement rather than the intensity. Slowing down to coach helped her realize her passion, she has a deep drive for helping others move and feel better. Her chronic injuries eventually led her to find Functional Range Conditioning (FRC) and Kinstretch. These systems gave her the thought processes to assess her current state, and how to improve upon her limitations and train her injuries safely back to health. She wants to help people move and FEEL better, setting them up for success with knowledge and tools to empower them to full body freedom!
119 episodes
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Manage episode 302070427 series 2979495
Content provided by Kyle Fincham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Fincham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Traci has been a competitive life-long athlete. She has dabbled in soccer, basketball, baseball, softball, and Crossfit. She has experienced both sides of the coin: being an athlete and being a coach. After several crippling back injuries, she transitioned from a competitive athlete to a Coach, and focused more on the quality of movement rather than the intensity. Slowing down to coach helped her realize her passion, she has a deep drive for helping others move and feel better. Her chronic injuries eventually led her to find Functional Range Conditioning (FRC) and Kinstretch. These systems gave her the thought processes to assess her current state, and how to improve upon her limitations and train her injuries safely back to health. She wants to help people move and FEEL better, setting them up for success with knowledge and tools to empower them to full body freedom!
119 episodes
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Similar to Behind the Movement
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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