35: Vitamins That Changed My Life
Manage episode 396817936 series 3490535
In today's episode, I will be giving you the 101 about the four vitamins that have really improved my health and that I swear by.
Remember, I am not your doctor, please consult your physician before taking any of these vitamins. Think of this episode as a way to peak your curiosity about vitamins and consult your doctor to see what your body needs.
If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.
Chapters
1. Story Time: Why I Was Feeling So Lethargic (00:00:17)
2. today's affirmation (00:02:39)
3. The Four Vitamins I Swear By (00:03:05)
63 episodes