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48: You're Not Lazy: How To Make Discipline Easy
Manage episode 412587224 series 3490535
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You aren't lazy, life is busy and it can be hard to stick to our self promises.
In today's episode, I want to reassure you that you are not alone in your practice of creating a more disciplined life. It takes finding out your why, understanding who you are, your current mental health state, and who are you really surrounding yourself with?
Let's dive deeper into what discipline actually means and how you can make it more attainable in your life.
If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.
Chapters
1. today's affirmation (00:00:46)
2. Let's Define Discipline (00:01:10)
3. Understanding Yourself For Your Success (00:06:28)
4. Mental Health and Discipline (00:09:17)
5. Boundaries and Self Care (00:10:53)
6. Finding Your "Why" (00:11:54)
7. Who Are You Surrounding Yourself With? (00:13:08)
8. Daily Practices for Better Discipline (00:15:58)
68 episodes
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