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62: Unpacking Adult Friendships and Loneliness
Manage episode 428958181 series 3490535
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Today we have friendship expert, Alex Alexander to help us understand more about why adult friendships can be so hard to maintain or even have. Between jobs, kids, life transitions and changing childhood dynamics friendships in our 20's and onward just get more difficult, but it is always still manageable. We also talk about Alex's best tips to fight loneliness in our post school years and how to still create community with our fast modern lives.
We also cover in this episode:
- How to build bridges not burn them when we set boundaries in friendships
- How do you even define your own friendships?
- Should the title of friendships be given out often or are they not given out often enough?
- How to handle childhood friendship dynamics
- How to manage when your friendships change as life changes
Connect with Alex:
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