74-Dr. Steve Rallis - The Role of Stress and Insulin in the Cancer Process

Believe Big Podcast

In today's podcast episode, Dr. Steve Rallis (The Wellness Doctor) joins me to talk about how stress and insulin can potentially affect a person's health during the cancering process.
Dr. Rallis sheds light on the crucial role of fasting insulin levels in cancer management, revealing how personalized nutrition plans and stress management strategies can influence metabolic health and overall well-being. Dive deep into the world of integrative oncology, where the intersection of plant medicine, emotional resilience, and individualized care offers hope and empowerment on the journey to healing.
Tune in for expert insights, practical tips, and a holistic perspective that will inspire and empower listeners to take charge of their health and embrace a path of transformation.
Learn More About Dr. Steve Rallis on His Website:
https://www.wellnessdoctor.ca/
Suggested Resources:

• The Wellness Doctor on Instagram
• Nutrition Genome
• Dr. Rallis' YouTube Page
• The Wellness Doctor on Facebook
• The Wellness Doctor Blog
• LINK: I Have Cancer, Now What? (Believe Big video series)

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Chapters

1. 74-Dr. Steve Rallis - The Role of Stress and Insulin in the Cancer Process (00:00:00)

2. What is your favorite health tip? (00:02:13)

3. Levels: Insulin and Fasting Insulin (00:05:44)

4. Fasting Insulin Levels and Their Importance (00:09:40)

5. Acute vs. Chronic Stress (00:12:33)

6. Regulating Insulin in the Cancering Process (00:19:21)

7. High Protein - But Not High Protein (00:22:57)

8. Nutrition Genome (00:25:17)

9. Dr. Rallis' Closing Comments (00:27:42)