75-Dr. Nasha Winters - Diving Deep into Hormone Replacement Therapy

Believe Big Podcast

Join me today as I get to speak with Dr. Nasha Winters about the topic of HRT - Hormone Replacement Therapy. Dr. Nasha is a leading expert in the world of integrative oncology, an author and a passionate advocate for healthy metabolic terrain.
In this episode, Dr. Nasha provides many insights into the complexities of hormone therapy and menopausal health, encouraging listeners to make informed decisions about their hormonal health. She touches on several areas of this subject matter by:

• providing historical context of hormone replacement
• discussing the role of estrogen in a woman's body
• sharing the risks associated with HRT
• outlining bio-identical vs. synthetic hormones
• and suggesting tips for getting off HRT

There is something here for everyone and you will walk away with a better understanding of the importance of your individual metabolic terrain.
Learn More About Dr. Nasha Winters:
https://www.drnasha.com/
Suggested Resources:

• LINK: Terrain Certified Experts
• The Metabolic Approach to Cancer by Dr. Nasha Winters
• Menopause Reset by Dr. Mindy Pelz
• Radical Remission website (Dr. Kelly Turner)
• Love, Medicine and Miracles by Dr. Bernie Siegel
• Good Clean Love - lubricant
• FORIA - Intimacy Melts
• URIEL - Argentum Calendula ointment

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Chapters

1. 75-Dr. Nasha Winters - Diving Deep into Hormone Replacement Therapy (00:00:00)

2. What is your favorite health tip? (00:02:24)

3. The role of estrogen in a woman's body (00:04:00)

4. What is HRT and how does it work? (00:13:56)

5. Natural ways to boost oxytocin (00:17:17)

6. Risks associated with HRT (00:19:44)

7. Bio-identical vs. synthetic/patch versions (00:26:52)

8. HRT Awareness (00:28:38)

9. Tips for getting off HRT (00:34:50)