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Stretching Scientifically Part 3 | Bendability #7
Manage episode 317629438 series 3279450
In this episode we finish our commentary on the practical section of Stretching Scientifically by Thomas Kurz, The Grandfather of Range. We will discuss the final two chapters and how to make a routine using the ideas in the book.
You can grab your own copy here and Thomas Kurz other highly recommended works here: www.stadion.com
You can find Modern Methods of Mobility online coaching and articles at modernmobility.com,
Learn the art of handbalance with Emmet at handstandfactory.com,
and check out Emmet's personal website at emmetlouis.com.
This podcast is produced by Motion Impulse.
Follow Emmet on: Instagram: https://www.instagram.com/modernmethodsofmobility/
Twitter: https://twitter.com/TheSplitsWizard
Facebook: https://www.facebook.com/emmetlouis
Wishlist for upgrades: https://www.amazon.co.uk/hz/wishlist/ls/1IZEVNSCSSP5I?ref_=wl_share
21 episodes
Manage episode 317629438 series 3279450
In this episode we finish our commentary on the practical section of Stretching Scientifically by Thomas Kurz, The Grandfather of Range. We will discuss the final two chapters and how to make a routine using the ideas in the book.
You can grab your own copy here and Thomas Kurz other highly recommended works here: www.stadion.com
You can find Modern Methods of Mobility online coaching and articles at modernmobility.com,
Learn the art of handbalance with Emmet at handstandfactory.com,
and check out Emmet's personal website at emmetlouis.com.
This podcast is produced by Motion Impulse.
Follow Emmet on: Instagram: https://www.instagram.com/modernmethodsofmobility/
Twitter: https://twitter.com/TheSplitsWizard
Facebook: https://www.facebook.com/emmetlouis
Wishlist for upgrades: https://www.amazon.co.uk/hz/wishlist/ls/1IZEVNSCSSP5I?ref_=wl_share
21 episodes
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