BeSimply...Rainbow Summer Foods {Mind You + Food}

BeSimply

Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow. Listening to you. Zero Waste Meal Time.
Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.

“Dare to love yourself as if you were a rainbow with gold at both ends.” ― Author-Poet Aberjhani
For the additional recipes mentioned in this show e-mail [e-mail] in Subject: Summer Rainbow Food
Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.

Lomi Food Waste and Compost
Transform your food waste into organic dirt for your plants, lawn or garden all at the push of a button. (learn more here)
- Reduce your kitchen waste by 50%
- Quieter and uses less energy than a dishwasher
-No smelly, gross kitchen smells from your garbage.
14 Benefits of Composting
Hydrating Foods
23 Hydrating Foods
As Inspired, support local organic artisan bread shops
Gusto Bread
Colossus Bread
Nonna Mercato
Rainbow Spring Summer Roll
Ingredients:
3 carrots, shredded
1 Cup purple cabbage, shredded
2 English cucumbers, peeled and thin slices, lengthwise
1/2 Cup Red + Yellow Peppers, sliced
1/4 Cup Blue Potato Roasted, Sliced
4 oz. (125 g) thin dried rice noodles, prepared according to the package instructions
1/2 Cup Diced Cherry Tomatoes
1 Avocado, Sliced Thin
1/2 cup (1/2 oz./15 g) fresh cilantro leaves
5-8 large round rice papers
For the sweet chili dipping sauce:
1/4 cup seasoned rice vinegar
1/4 cup soy sauce
2 Tbsp. coconut sugar or honey
1 Tbsp. fish sauce
1 tsp. chili paste
1 tsp. chili flakes
Email Suzanne for the Instructions
Ayurveda Practice: Clear Skin Mask.
Ingredients:
2 Tbsp. Tumeric
2 Tbsp. Baking Soda
1 Tbsp. Olive Oil
Juice of (1) Lemon
Instructions:
1. Place ingredients a bowl.
2. Blend.
3. Pour into a jar.
4. Take a small amount an apply to your face.
5. Let set for 10-20 minutes.
6. Rinse and apply face oil or cream.
Music: 'BeAware' Cadre Scott
Alive Dante Marino New Album Luminosity
Suzanne Toro

Humanity and Earth Align+Focused Offerings

New Earth
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Human Garage

Production brought to you by OmToro Wellness + Media