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How to Experience Your First Insight in Mindfulness Meditation with Marta Brzosko (011)
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When? This feed was archived on April 17, 2024 05:13 (). Last successful fetch was on February 26, 2024 19:58 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239125156 series 2528141
Matt East, host of the Better Humans Podcast is joined by Marta Brzosko to discuss her article, “How to Experience Your First Insight in Mindfulness Meditation - A complete guide and 8-week plan to an effective mindfulness meditation practice”.
Shownotes:
Try Coach.me free for 1 week with promo code: MattEastWeek
Listen on Apple Podcasts, Spotify and Stitcher.
60 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 17, 2024 05:13 (). Last successful fetch was on February 26, 2024 19:58 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 239125156 series 2528141
Matt East, host of the Better Humans Podcast is joined by Marta Brzosko to discuss her article, “How to Experience Your First Insight in Mindfulness Meditation - A complete guide and 8-week plan to an effective mindfulness meditation practice”.
Shownotes:
Try Coach.me free for 1 week with promo code: MattEastWeek
Listen on Apple Podcasts, Spotify and Stitcher.
60 episodes
All episodes
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