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481. How to Lose Weight for the Last Time with Jenn Pinnell

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Manage episode 443452063 series 2539684
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of yo-yo dieting and temporary weight loss? In this episode, I’m joined by my health coach, Jenn Pinnell, as we dive into the psychology behind losing weight and keeping it off for good. Discover the mindset shifts and practical strategies that helped me lose 20 pounds and maintain a healthy lifestyle.

Get full show notes, transcript, and more information here: https://jodymoore.com/481

  continue reading

539 episodes

Artwork
iconShare
 
Manage episode 443452063 series 2539684
Content provided by Jody Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jody Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you tired of yo-yo dieting and temporary weight loss? In this episode, I’m joined by my health coach, Jenn Pinnell, as we dive into the psychology behind losing weight and keeping it off for good. Discover the mindset shifts and practical strategies that helped me lose 20 pounds and maintain a healthy lifestyle.

Get full show notes, transcript, and more information here: https://jodymoore.com/481

  continue reading

539 episodes

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