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Healthy Steps To Honor Unmet Needs So You Feel Stronger and Happier

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Manage episode 363506913 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click here to text us!

After walking through the fires of narcissistic abuse we’re usually left feeling depleted.
Somehow the relationship morphed to the point that we were made to feel responsible for the narcissist's needs, while our needs were ignored.
Now that we’re free from that toxic relationship things are in many ways so much better.
Yet we may still be facing the pain of multiple legitimate, yet still unmet emotional needs.
This is a real danger point because unmet needs don’t just go away.
It can feel like an ache inside that becomes louder and more demanding until it drives us like a craving.
If we’re not careful, unmet emotional needs can lead us to make poor decisions, disrespect ourselves, and even dishonor our values.
Your emotional needs are 100% legitimate.
Let’s talk about 5 healthy steps you can take to honor your unmet needs in wholesome ways so you feel stronger, more fulfilled, and much happier.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

Chapters

1. Healthy Steps To Honor Unmet Needs So You Feel Stronger and Happier (00:00:00)

2. Download | Narc Encounter Spectrum Overview (00:00:51)

3. CinderElla No More Coaching Program (01:05:15)

4. Beautiful Life Virtual Cafe (01:08:26)

72 episodes

Artwork
iconShare
 
Manage episode 363506913 series 3418569
Content provided by Annette Chesney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Chesney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Click here to text us!

After walking through the fires of narcissistic abuse we’re usually left feeling depleted.
Somehow the relationship morphed to the point that we were made to feel responsible for the narcissist's needs, while our needs were ignored.
Now that we’re free from that toxic relationship things are in many ways so much better.
Yet we may still be facing the pain of multiple legitimate, yet still unmet emotional needs.
This is a real danger point because unmet needs don’t just go away.
It can feel like an ache inside that becomes louder and more demanding until it drives us like a craving.
If we’re not careful, unmet emotional needs can lead us to make poor decisions, disrespect ourselves, and even dishonor our values.
Your emotional needs are 100% legitimate.
Let’s talk about 5 healthy steps you can take to honor your unmet needs in wholesome ways so you feel stronger, more fulfilled, and much happier.

~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com

  continue reading

Chapters

1. Healthy Steps To Honor Unmet Needs So You Feel Stronger and Happier (00:00:00)

2. Download | Narc Encounter Spectrum Overview (00:00:51)

3. CinderElla No More Coaching Program (01:05:15)

4. Beautiful Life Virtual Cafe (01:08:26)

72 episodes

All episodes

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