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La obesidad y mi autoestima - Episodio 92

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Manage episode 255047916 series 1199488
Content provided by Miroslava Ramirez Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miroslava Ramirez Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Qué difícil es luchar contra esos kilos demás, porque no es tanto cómo nos vemos, sino los sentimientos de angustia, de vergüenza, de aislamiento que nos provoca sentirnos así. Comer compulsivamente puede ser causa de emociones que no has logrado detectar y podrías resolver si te lo propones, pero te toca a ti decidir si deseas sentirte mejor con ayuda profesional y no solo con pastillas mágicas que te prometen cambios y sólo desgastan tu bolsillo por semanas y semanas. Más en www.miroslavaramirez.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/miroslavaramirez/message
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115 episodes

Artwork
iconShare
 
Manage episode 255047916 series 1199488
Content provided by Miroslava Ramirez Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miroslava Ramirez Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Qué difícil es luchar contra esos kilos demás, porque no es tanto cómo nos vemos, sino los sentimientos de angustia, de vergüenza, de aislamiento que nos provoca sentirnos así. Comer compulsivamente puede ser causa de emociones que no has logrado detectar y podrías resolver si te lo propones, pero te toca a ti decidir si deseas sentirte mejor con ayuda profesional y no solo con pastillas mágicas que te prometen cambios y sólo desgastan tu bolsillo por semanas y semanas. Más en www.miroslavaramirez.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/miroslavaramirez/message
  continue reading

115 episodes

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