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Content provided by Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 292 - Dear Past Me: Wisdom About Pregnancy, C-Section Recovery, Mental Health and More

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Manage episode 399280545 series 2431480
Content provided by Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a brand-new special segment called "Dear Past Me," Laura and Shanna give pregnancy and parenting advice to their past selves, including words of wisdom about celebrating pregnancy, recovering from c-sections, knowing what to expect in the hospital after giving birth and more. Also, Shanna checks in on her kids' never-ending winter break, and Laura reports on her son's fifth birthday! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.

Topics discussed in this episode:

-New Year's Day 2024

-Going to the beach with kids

-Din Tai Fung

-Going to the mall with kids

-Auggie's fifth birthday

-Park birthday parties

-Using the Cricut to make custom cupcake toppers

-Birthday party meltdowns

-Celebrating pregnancy

-Pregnancy photo shoot

-C-section recovery

-C-section incision complications

-Hospital stay after giving birth

-RNs vs CNAs

-Labor and delivery hospital staff

-Advocating for yourself in the hospital

-Postpartum mental health

-Postpartum depression (PPD) and postpartum anxiety (PPA)

-Rose Parade in Pasadena

-Kids learning to read

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

  continue reading

366 episodes

Artwork
iconShare
 
Manage episode 399280545 series 2431480
Content provided by Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Birek, Shanna Micko, Laura Birek, and Shanna Micko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a brand-new special segment called "Dear Past Me," Laura and Shanna give pregnancy and parenting advice to their past selves, including words of wisdom about celebrating pregnancy, recovering from c-sections, knowing what to expect in the hospital after giving birth and more. Also, Shanna checks in on her kids' never-ending winter break, and Laura reports on her son's fifth birthday! Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 7.5 years old, and Laura’s kids are 5 years old and 2.5 years old.

Topics discussed in this episode:

-New Year's Day 2024

-Going to the beach with kids

-Din Tai Fung

-Going to the mall with kids

-Auggie's fifth birthday

-Park birthday parties

-Using the Cricut to make custom cupcake toppers

-Birthday party meltdowns

-Celebrating pregnancy

-Pregnancy photo shoot

-C-section recovery

-C-section incision complications

-Hospital stay after giving birth

-RNs vs CNAs

-Labor and delivery hospital staff

-Advocating for yourself in the hospital

-Postpartum mental health

-Postpartum depression (PPD) and postpartum anxiety (PPA)

-Rose Parade in Pasadena

-Kids learning to read

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

  continue reading

366 episodes

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