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Real conversations about life after birth: The Motherhood Clinic podcast brings postnatal care into the open - blending expert insight with lived experience. From physical recovery to mental health, identity, and relationships, we explore the messy, beautiful reality of parenting. You’ll hear from clinicians, mothers, and partners on what helped, what hurt, and what they wish they’d known. Feel more informed, less alone, and more confident in your own journey.
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What if you and your best friend were pregnant at the same time? That's what happened to us! Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows ...
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Holding space for parents to share their postpartum journeys.
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Sarah Roselinda Trott
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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The ToRAISE Questions podcast offers thoughtful, unfiltered conversations for doulas and birth workers who want to deepen their knowledge, elevate their practice, and uphold the integrity of birth work. Each episode features insights from experienced professionals in the field, helping you grow with intention and purpose. Questions, feedback, show ideas, want to be a guest?! We want to hear from you! → Email: [email protected] → Instagram: instagram.com/tolabor → Facebook: facebook.com/toL ...
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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A podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
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I strongly believe that YOU are the best parent for your baby. That is why you are their parent. You can doubt, disbelieve, or discredit that...but it doesn't make it any less true. In order for you to thrive as a parent, you must step into that truth. Whether this is your first or your fifth pregnancy... I am here to walk with you through all the ups-and-downs of pregnancy, birth, and newborn support. My name is Steph Brown, and you're listening to: Trimester Secrets Support this podcast: h ...
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Husband and wife team Peter and Shannon Guss discuss all things life, relationships, pop culture, podcasting, the journey to parenthood and beyond.
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This is my podcast of all things motherhood. I talk about the parts of mother hood that are not easy to talk about, but need to be talked about. I talk about the things in motherhood that society doesn’t like to talk about. Expecting mothers are not informed enough about what we like to call the fourth trimester. After baby is born. Post partum. I’ll be covering all of the important things in motherhood that I would have greatly benefited from hearing about when I was an expecting mother. I ...
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As a long time school administrator, I have been in-servicing schools for 30 years. I have a website called Trimesters.org where I focus on scheduling for secondary schools and some policies that work. This podcast is going to a series of short podcast that center around quality policies and practices for school to use. At this point, I am doing it solo and ask listeners to go to my website and email or call if they wish to talk more.
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The All or Something Podcast is where Sohee and Ben bring their real, evidence-based approach to health, fitness and everyday life. Each week, we dive into the habits, strategies and mindset shifts that help you live fitter, healthier, happier lives. As longtime creators in the wellness space, we go beyond quick tips and trending advice. Expect honest conversations, practical takeaways, and a balance of science, humor and real-life experience. If you’re ready for growth that feels realistic, ...
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.
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A closer look into my life
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All about parenting, babies and birth hosted by two dads. This show will give you the insights into what it takes to raise kids from a dads perspective with guests who actually know what they're talking about.
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Congratulations on your pregnancy! Whether you just found out you are pregnant, or you are almost at the finish line, you are in the right place to learn valuable information on what is going on each week. 40 Weeks has an episode for each week of your pregnancy. You can get a quick explanation of how big your baby is, what is going on with your baby's development, what is happening in your body, and what to expect in your prenatal care. Plus, each episode ends with a tip for dads and partner ...
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MotherWell is the podcast for every African millennial and Gen Z mum doing her best to mother well in spirit, soul, and body. Hosted by Feyi Bello, this honest, faith-filled space explores the beautiful, messy, sacred work of motherhood without filters or judgment. Each week, we unpack the invisible load of motherhood, celebrating the joy and laughing at the struggle. Whether you’re breastfeeding at 3 a.m. or stuck in Lagos traffic, we've got you! You are never alone. Be Fruitful 🍇🍒🍑 (Gen 1: ...
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Welcome to the Mothers In Medicine Podcast. Here we have honest and open conversations with leaders in the medical field who are also mothers. Hear their real life stories and also gain from their practical tips and advice for managing the juggle.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
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The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage.Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth.
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Welcome to The Milk- the podcast that pours it all out: the messy, the magical, & the mildly unhinged moments of motherhood and womanhood. Real talk, honest stories, and reminders that none of us really know exactly what we’re doing- and that’s kinda the best part! I’m Tayla- your host and mom of soon to be three. So let’s laugh, learn, and milk this season of life for all that it’s worth.
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Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
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The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ...
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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Welcome to The Postpartum Revolution! This podcast was born because, as a pelvic health physical therapist, I’ve heard and seen the ways our system has failed postpartum people in America. Newly postpartum people have repeated the same questions to me, with fear in their eyes and fatigue written all over their bodies, and I’ve grown tired of soothing them with the reassurance that it’s “all a part of the process, it’s normal to feel like this”. I began to wonder - what the hell kind of “norm ...
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We believe in the educational merits of Free Open Access Medical education (FOAM), which includes podcasts, blogs, articles on PubMed Central, conferences streamed for free and more. As a result, we would like to encourage others to move beyond quoting podcasts and into the realm of tying "cutting edge" FOAM to the core content. We'll provide some review and references for listeners to go read. Why, indeed, should we FOAM it alone when FOAM can inspire us to go, read, think, and be excellent?
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Bryony Deery is a world-renowned Pilates teacher and the founder of the health and fitness app Pilates By Bryony. She discovered Pilates after a serious car accident at the age of 17. Through the practice, she healed her chronic pain and began teaching others. Today, Bryony has trained some of the most inspirational people of our time—all while having life-changing conversations as they move. Beyond the Mat is a podcast inspired by those conversations on the mat. With so much conflicting inf ...
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The Labor Line is a real, unfiltered birth story podcast hosted by mom-to-be Emily, who was obsessed with birth long before her own was imminent. Every Tuesday, Emily sits down with her mom friends to hear honest, hilarious, and deeply human stories about pregnancy, labor, delivery, and postpartum. Whether it’s an emotional conversation about breastfeeding struggles, an epic one-push delivery, or a hilarious “wait, did that nurse just call my baby ugly?” moment, no detail is too raw, real, o ...
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So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum. With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with mothe ...
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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing i ...
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The Dining Room Table is a weekly podcast that addresses taboos of the Black community emphasizing vulnerability, transparency, and authenticity among our listeners. Tune in!
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.
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Public Speaker / Entrepreneur/Ottawa/ON Founder of Outspoken Managing Partner at Glowsport English•francais•español Changing the world one smile at a time!
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Welcome to Multilingual Montessori, a podcast where we discuss multilingualism, multiculturalism, and raising children from a Montessori perspective. Hosted by AMI Montessori guide and TESOL instructor Gabrielle Kotkov. Follow instagram.com/multilingual.montessori and visit multilingualmontessori.org for more!
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The Big Move is a podcast started by Em Roberts, content creator, podcast host/consultant and mother of 2. Inspired by Em’s Big Move from NYC to London in 2017, her show has become a platform to showcase the inspiring women in her network. From international entrepreneurs to authors and industry experts, Em talks with some of the most motivated women out there - digging into their success stories around making moves, career transitions and pivots, and evolving and growing in motherhood.
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EPISODE 17 : MY PREGNANCY JOURNEY ! TRIMESTER 1-3
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Send us a text EPISODE 17 : MY PREGNANCY JOURNEY ! TRIMESTER 1-3 Support the show Thank you for tuning into Melody Almé TV the Podcast !By Melody Almé
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Today I am joined by me, myself, and I as I recap my 2nd trimester experiences. Y’all sent in questions to guide today’s conversation, and I loved the opportunity to look back on a truly transformative time. We talk about all things cravings, left-field symptoms, baby showers, nursery prep, and where I’m at with my birth plan. It’s such a privilege…
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Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist
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Sarah Healy is a certified sleep consultant who puts the health and wellness of babies first. And this fact is precisely why we invited her to be our guest on Fourth Trimester. Healthy family sleep is our topic, including key considerations around sleep training such as age, developmental factors, the unique needs of a given baby plus the unique ne…
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The Fourth Trimester at Work: Supporting Parents Beyond Parental Leave with Barbara Palmer
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Send us a text In this episode of When Mommy Grows Up, Becca Carnahan is joined by leadership coach and Your Fourth Trimester founder Barbara Palmer for a candid conversation about career transitions, working parenthood, and building a life that actually fits. They explore what real workplace flexibility looks like, how to assess company culture as…
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S9 E36 - Second trimester loss, hope and healing
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Episode take-aways In this emotional episode of The Worst Girl Gang Ever, Joanna shares her story of pregnancy, loss, and the complicated, tender reality of becoming a mother when things don’t go to plan. We talk about the headspace of infertility - the waiting, the wondering, the quiet heartbreak - and how isolating it can feel when everyone else …
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My First Trimester Diaries Pt. 2 (Weeks 9-13) I Episode 3
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Surprise! You're getting not one but two episodes this week :) I'm back with a pt. 2 of an inside look at my first trimester! To be completely honest, weeks 9-13 truly had nothing on the previous ones- I was hit HARD to say the least. In this episode I spill on what felt like truly never-ending nausea and crippling migraines to primal cravings and …
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[Episode 3] The First Trimester Rollercoaster: What Nobody Tells You About Pregnancy
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Send us a text In Episode 3 of the All or Something Podcast, we’re diving deep into Sohee’s first trimester and everything we’ve learned so far about pregnancy, symptoms, and the emotional ups and downs of early parenthood. Sohee opens up about her entire first trimester — the symptoms, emotions, surprises, and everything no one tells you about ear…
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104: The Mindful First Trimester Checklist: Your Guide to Early Pregnancy
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The first trimester is often treated like a waiting room — something to “get through” before the real pregnancy begins. But what if these early weeks are actually the foundation for everything that follows? In this grounding, heart-opening episode, Clara reframes the first trimester as a sacred beginning — a season of nervous system imprinting, emo…
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113 How I navigated a chemical pregnancy + first trimester sickness while running my online business 🤢❤️🩹
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❤️🩹 TRIGGER WARNING ❤️🩹 In this episode, I talk about pregnancy loss and early pregnancy. Please take care of yourself while listening wherever you are on this journey or however you relate to it. In this episode, I’m sharing a personal story I wasn’t sure I’d tell. During the second half of 2025, I navigated a chemical pregnancy, followed shortl…
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Ep. 83 - Our Top Health Trends You Need To Carry Into 2026
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In this episode, Dr. Eryn and Coach Vinny break down the top health trends you need to carry into 2026, not based on hype, but on clinical evidence, real-world nutrition, and sustainable lifestyle strategies. Dr. Eryn brings the medical and physician perspective, highlighting health priorities that matter most for long-term wellness, disease preven…
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Dave: Brain Tumors, Babies, and Other Things That Ruin Sleep - Episode 5
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This week we sit down with our mate Dave, a health professional, new dad to a one-year-old, and recent survivor of a pretty full-on brain surgery. Dave talks us through what it’s like to discover you’ve got an unwelcome housemate growing in your head (affectionately named Morris), navigating months of uncertainty, surgery, recovery, and all of it h…
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#447: Midwifery Past, Present and Future: Wisdom from Adele Rose
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In this week’s episode Blyss interviews Adele Rose, an elder and mentor in the midwifery community, about her long-standing career and insights on the evolution of midwifery. Adele shares her personal journey from listening to her mom’s birth stories at the age of five to practicing as both a lay and licensed midwife for decades. They discuss the s…
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What You Need to Know About Recent Vaccine Schedule Changes
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The CDC recently made significant changes to the childhood vaccination schedule, prompting widespread coverage and discussion. Vaccines are a complex and often polarizing topic. For expecting parents, clickbait headlines can feel overwhelming or confusing. This episode breaks down how these recommendations are developed and what actually changed in…
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[Episode 6] Food Freedom, Body Dysmorphia, and the Fitness Industry’s Grey Area
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Send us a text In this episode, Sohee sits down with Ben for an honest, wide-ranging conversation about her fitness journey, career evolution, and the health and wellness opinions that have sparked both support and backlash online. From quitting bodybuilding to navigating body dysmorphia, perfectionism, and all-or-nothing thinking, Sohee shares the…
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Doula Work as a Stepping Stone: A Midwife’s Journey... Episode 126
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For many birth workers, doula work is more than a role — it’s a doorway. In this episode, we explore how working as a doula can shape, inform, and prepare someone for the path to midwifery 🌱 Through personal reflection and lived experience, this conversation with Tori Mitchell CNM, dives into the skills, lessons, and perspective gained at the bedsi…
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106: Prepared for Whatever Comes: Letting Go of the “Perfect Birth” — with Bec Conant
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Birth is inherently uncertain — and that uncertainty is not something to fear. It’s where flexibility, trust, and empowerment live. In this episode of The Mindful Womb Podcast, Clara is joined by Bec Conant (she/her) — a doula, prenatal and postnatal yoga teacher, and hypnobirthing educator with over 25 years of experience — for a reassuring conver…
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Sami Brooks: Choosing Two Under Two, Body Image Tips, Pregnancy #2, & The Dream That Told Her "It's A Girl"! I Episode 7
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This week I’m sitting down with a very special (and pregnant!) friend — Sami Brooks — and this one felt like the kind of conversation that makes you exhale and go, okay… I’m not alone. We talk about what it really looks like to grow a family fast: deciding to go for babies close in age, a long labor that ended in a C-section, and the dream that had…
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Miscarriage and Stillbirth: Dealing with Loss
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Losing a baby- no matter how early in pregnancy- is very real and so is the grief that comes with it. Today we'll hear three women discuss their personal experiences when it comes to miscarriage and stillbirth. How were they able to cope with this loss? What was the reaction from family and friends? And what type of resources did they find most hel…
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Ep. 392: The Surprising History of the Tooth Fairy
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In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned about recently, including an unexpected baby boom on a remote island in the South Pacific and the surprising history of the Tooth Fairy. Also, Shanna shares the details about her daughter's 7th birthday party, and Laura reports on …
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S10 - E1 - Sophie Sulehria, Endometriosis, IVF & Women's Health
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In this episode of The Worst Girl Gang Ever, Bex & Laura sit down with Sophie Sulehria - content director and host of The Fertility Show - for a wide-ranging, honest conversation about fertility, hormones, and the parts of women’s health we’re still not talking about loudly enough. Sophie shares her own experience of navigating fertility challenges…
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One of the first things you do when you find out you are pregnant is to determine your due date. This date rules everything about your pregnancy, from your prenatal care to the timing of your baby shower. This is also the most common question from friends, family, and strangers. As you get close to your due date, there can be a lot of anxiety, espe…
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Parenting on Purpose: Why Your Child’s Emotions Trigger You
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Parenting isn’t just about raising children - it’s also about coming face to face with yourself. In this episode of The Motherhood Clinic Podcast, parenting coach Shilpa joins us for an honest, thoughtful conversation about emotional triggers, boundaries, and what it really means to parent with intention. We explore how children’s big emotions can …
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Ep. 82 - Our top pet peeves that need to be left in 2025
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In this episode, Dr. Eryn and Coach Vinny break down their top fitness and health pet peeves of 2025 that need to be left behind as we move into a smarter, more evidence-based approach in 2026. Coach Vinny tackles the coaching and fitness industry side — calling out trends like coaches playing “renaissance men,” self-proclaimed biohackers, and the …
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Have you ever noticed how sex can feel like something you "check off," followed by days or weeks of not thinking about it at all? In this episode, I'm inviting you to consider a different way of relating to your sexuality that doesn't require pressure, performance, or forcing yourself to feel desire. The idea is called "simmering" and I will explai…
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[Episode 5] Don't Make a New Year's Resolution Without Listening to This
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Send us a text In Episode 5 of the All or Something Podcast, we dive into the most common New Year's resolution mistakes and how you can avoid them! Whether you're aiming for better fitness, healthier habits, or personal growth, we break down the pitfalls and provide practical tips to set you up for success. Don't start your resolutions without lis…
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Step Into Your Best Year Yet! How to Set Goals, Keep Motivation & Build a Growth Mindset
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We’re back and we’re starting the year strong! In this solo episode, it’s all about coming together as a community to make this our most grounded, empowered, and transformative year yet. I’m answering your biggest January questions on mindset, motivation, routines, habits, fitness, and wellness, and I’m exploring what it takes to step fully into yo…
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How to make room for self care as a MIM: Dr Amanda Chisholm
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Send us a text In this episode I met with Dr Amanda Chisholm - GP, lifestyle medicine physician and mother of 2 and we discuss her journey as a working mother, the moment she realised she need to prioritise self care and how she does it . We also discuss how she developed her portfolio career and other practical tips and advice for managing the jug…
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How to Build your village as a MIM: Mrs Joanna Abiola
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Send us a text In this episode I met with Obstetric and Gynaecology Consultant Mrs Joanna Abiola and we discuss 'the village' , friendship, and how to build your village as Mothers in Medicine. Other topics include: Childcare -- Support the show Hosted by Dr Sola Please Share, follow and find us on Instagram @motherinmedicine…
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In this week’s episode you get a special sneak peak into The Birthing Instincts Patreon Community. With Dr. Stu still healing from knee surgery we decided to share an exclusive Bonus Content episode with you on baby aspirin. Together, Blyss and Stu explore the medical community's perspective on aspirin, discussing its potential benefits in preventi…
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It’s a GIRL! 🎀 The Ultrasound "Slip-Up" & Why We Didn't Wait Until Birth I Episode 6
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The news is finally out, we’re having a baby girl & we are on cloud9! In this episode, I share the backstory behind our donut-box gender reveal and how an unexpected ultrasound slip changed our plan to wait until birth. Sometimes it’s the most simple, unplanned moments that bring the most joy, excitement & forever memories to our lives. • why we ni…
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Small Shifts, Big Year: Your 3-Step Career Reset for 2026
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Send us a text Feeling foggy between the holidays and the new year? This episode is your reset. In this solo episode, Becca shares a 3-step Career Reset for 2026, including simple, mom-friendly shifts to help you start the year with clarity and confidence, without pressure or burnout. You’ll learn how to: Reclaim your wins from 2025 Choose one guid…
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SURPRISE Gender Reveal! + Why We Aren’t Married Yet & The Hard Truths of Parenting | Episode 5
1:00:13
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Parenthood doesn’t ask for permission; it moves in, rearranges the furniture, and hands you a love so big it scares you. In this episode, we are getting cozy. Join Tayla Burke and Scotty McKnight (from the comfort of their bed) for a candid holiday conversation about the hard truths we tend to keep quiet: the guilt of craving a break, the ache of m…
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Understanding Pregnancy Food Cravings and Aversions
39:08
39:08
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Most pregnant women will experience at least one food craving or aversions during their pregnancy. So, what causes us to have these dramatic feelings toward certain foods? Will they continue throughout your pregnancy? How do you "tame" these intense feelings? Plus, what in the world are pica cravings? Learn more about your ad choices. Visit megapho…
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Ep. 391: 2025 Wrap-Up: Our Biggest Laughs, Struggles and What We Didn’t See Coming
1:05:13
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As 2025 comes to an end, Laura and Shanna reflect on their last 12 months of parenting with honesty, humor and insight in the special segment "Year in Review." As they look back on 2025, they share their biggest laughs, unexpected wins and surprising realizations, including the hilarious thing Laura's kids taught her this year, the shocking inciden…
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S9 E38 - Lauren, devastating and inspirational, get the tissues ready.
44:27
44:27
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In this episode, Lauren bravely shares her story of pregnancy loss, including the stillbirth of her twin boys, and the long, winding road that followed. She talks honestly about the emotional weight of carrying grief through subsequent pregnancies - the fear, the hyper-vigilance, and the loneliness that can come with trying to hold hope and heartbr…
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For the final episode of the 2025, I’m sharing one of my meditations to allow yourself some time to ground, recenter, and to get ready for the year ahead. This time of year can be a little hectic so take a short moment for yourself - you deserve it, & your nervous system will thank you ☺️ Want more from me? You can find me online… WEBSITE 1:1 MIND-…
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Episode 401 - Lies Your Brain Tells You About Sex
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24:46
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In this episode, I'm talking about the lies your brain tells you about sex and how those thoughts quietly sabotage connection in your marriage. I explain why your brain is wired to see sexual vulnerability as a threat, how past experiences and conditioning shape the stories you believe, and why those stories feel so true even when they aren't. We l…
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#445: Women Are Not a Formula: Debunking VBAC Myths with Sarah Stead
1:21:42
1:21:42
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Dr. Stu hosts a special edition podcast featuring Sarah Stead, a registered massage therapist specializing in C-section recovery. Together they dive into various topics surrounding Vaginal Birth After Cesarean (VBAC). They discuss the importance of informed consent, the flaws in using VBAC calculators, and societal and systemic issues affecting VBA…
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Peter Combe, King of Kids Music - Episode 4
1:11:42
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This week we’re joined by Australian kids’ music royalty: Peter Combe. Yes — that Peter Combe. The man responsible for Wash Your Face, Juicy Juicy Green Grass, Spaghetti Bolognese… and basically half of our collective childhoods. What starts as a joyful trip down memory lane quickly turns into something much deeper. We talk silliness, songwriting, …
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Breech Baby + Positive C-Section | Emma’s Birth Story
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58:49
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This week, I’m joined by my friend Emma, who prepared for an unmedicated birth that actually didn’t come to fruition because her baby was breech. After trying everything in the Spinning Babies handbook, she decided to pivot and use the very same mental coping techniques that she had learned for her natural birth to prepare for an ultimately positiv…
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105: Reclaiming the Sacred in Birth: Physiological Birth, Fear, and the Power of Presence - with Anna Lundqvist
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Birth is one of the most profound rites of passage a birthing person can experience — yet in modern culture, it is often shaped by fear, urgency, and medicalization rather than trust, presence, and reverence. In this deeply grounding episode of The Mindful Womb Podcast, Clara is joined by midwife and mentor Anna Lundqvist of Sacred Birth Internatio…
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Ep. 390: Holiday Q&A: Traditions, Santa, Gifts and More!
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46:31
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It’s Christmas week, and Shanna and Laura get festive answering listeners' holiday-themed questions in the special segment "Checkin' the Inbox!" They answer questions about handling the logistics of Santa, managing sibling jealousy during the gift-giving season, whether to do Elf on the Shelf and more! During the check-in, they share their families…
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