))
When it comes to weight loss you have three choices
Manage episode 422806335 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are talking about body weight in this episode. I share the 3 choices you have when considering a weight loss journey. I go through the pros and cons and the long term consequences of each choice.
Training in the heat sucks, but my free Hack Your Hydration masterclass can help!
Interested in trying Soul CBD? Use my code serena to get 30% off!
Want to talk more about this episode? DM me on Instagram @runnergirldietitian
73 episodes
Share
