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Simplicity + Consistency = Results

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Manage episode 379285430 series 2636708
Content provided by Krissy Cagney and Black Iron Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krissy Cagney and Black Iron Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Krissy is back with Maggie and Maria to talk about how to get the results. Spoiler alert: simplicity and consistency work long term; buzzwords, flashy new products that are too good to be true, and fad diets do not. We would say "slow and steady wins the race", but there is no race to win! So we will go with "slow is smooth and smooth is fast".
  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 379285430 series 2636708
Content provided by Krissy Cagney and Black Iron Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krissy Cagney and Black Iron Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Krissy is back with Maggie and Maria to talk about how to get the results. Spoiler alert: simplicity and consistency work long term; buzzwords, flashy new products that are too good to be true, and fad diets do not. We would say "slow and steady wins the race", but there is no race to win! So we will go with "slow is smooth and smooth is fast".
  continue reading

191 episodes

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