Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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05: Morning Coffee
MP3•Episode home
Manage episode 209119531 series 1434388
Content provided by Charlie McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I will be your caffeine-free binaural barista, serving you up a quick recording which you should listen to whenever you need to feel awake, alert and focused. Frequencies used: Alpha 14hz, 17hz (isochronic), 18hz. If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: Binaural auditory beats affect vigilance performance and mood.(https://www.ncbi.nlm.nih.gov/pubmed/9423966) Auditory Beat Stimulation and its Effects on Cognition and Mood States. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428073/) Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36) Sad Souls - Cloud Speed (https://soundcloud.com/sad-souls) We Are All Astronauts - Ether (https://soundcloud.com/weareallastronauts)
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12 episodes
MP3•Episode home
Manage episode 209119531 series 1434388
Content provided by Charlie McCormick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie McCormick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I will be your caffeine-free binaural barista, serving you up a quick recording which you should listen to whenever you need to feel awake, alert and focused. Frequencies used: Alpha 14hz, 17hz (isochronic), 18hz. If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: Binaural auditory beats affect vigilance performance and mood.(https://www.ncbi.nlm.nih.gov/pubmed/9423966) Auditory Beat Stimulation and its Effects on Cognition and Mood States. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4428073/) Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36) Sad Souls - Cloud Speed (https://soundcloud.com/sad-souls) We Are All Astronauts - Ether (https://soundcloud.com/weareallastronauts)
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12 episodes
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