Let binge eating recovery be EASY

Bingeproof Brain - Binge Eating Recovery

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In this episode I’m going to challenge the common idea that recovering from binge eating has to be really hard.

If you're seeking inspiration to making the eating disorder recovery process as smooth and attainable as possible, this episode is your sign to embracing an easier road to recovery. Believe me, recovery doesn't always have to be a big struggle – sometimes it can happen more naturally than you think.

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92 episodes

#Fitness #Mental Health #Nutrition #Natalia Staniszewska