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BBL 156 Self-Care is Non-Negotiable for Moms

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Manage episode 282867635 series 2481594
Content provided by Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby and Kristen Burgess: Crazy About Everything Pregnancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby and Kristen Burgess: Crazy About Everything Pregnancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's the truth - being a mama is hard work. But it's also deeply rewarding and joyful work. If you're healthy and feel good, the "ups and downs" of motherhood are an adventure - which is why self-care is essential for mamas. In this episode, I talk about self-care and what that looks like for […]

The post BBL 156 Self-Care is Non-Negotiable for Moms appeared first on Natural Birth and Baby Care.com.

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 282867635 series 2481594
Content provided by Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby and Kristen Burgess: Crazy About Everything Pregnancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby and Kristen Burgess: Crazy About Everything Pregnancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's the truth - being a mama is hard work. But it's also deeply rewarding and joyful work. If you're healthy and feel good, the "ups and downs" of motherhood are an adventure - which is why self-care is essential for mamas. In this episode, I talk about self-care and what that looks like for […]

The post BBL 156 Self-Care is Non-Negotiable for Moms appeared first on Natural Birth and Baby Care.com.

  continue reading

196 episodes

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