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#15 - Strength & Conditioning for fighters with Matty Green
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Manage episode 221221635 series 2419261
Content provided by Laurence Griffiths. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurence Griffiths or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An interview with Ex Royal Marine Commando and Strength & Conditioning coach to professional British Boxers and MMA as fighters, as well as BJJ fighters. You’re going to learn some expert advice on strength trainnig for fighters, conditioning protocols and his unique approaches using exercises for blood flow restriction. A fascinating interview. You can find Matty on Instagram https://www.instagram.com/cumbria_s_c/?hl=en on his site https://www.cumbriasc.co.uk/ and also Facebook https://www.facebook.com/cumbriastrengthandconditioning/ - https://www.bjjstrength.com/lowerbackpainebook.html - www.YouTube.com/BJJStrength - www.Instagram.com/bjjstrength
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40 episodes
MP3•Episode home
Manage episode 221221635 series 2419261
Content provided by Laurence Griffiths. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laurence Griffiths or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An interview with Ex Royal Marine Commando and Strength & Conditioning coach to professional British Boxers and MMA as fighters, as well as BJJ fighters. You’re going to learn some expert advice on strength trainnig for fighters, conditioning protocols and his unique approaches using exercises for blood flow restriction. A fascinating interview. You can find Matty on Instagram https://www.instagram.com/cumbria_s_c/?hl=en on his site https://www.cumbriasc.co.uk/ and also Facebook https://www.facebook.com/cumbriastrengthandconditioning/ - https://www.bjjstrength.com/lowerbackpainebook.html - www.YouTube.com/BJJStrength - www.Instagram.com/bjjstrength
…
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40 episodes
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