#35 - 10 things I wish I'd known as a BJJ White Belt

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By Laurence Griffiths. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I discuss 10 things I wished I’d known as a BJJ white belt, things I hope that can help you on your BJJ journey. The video I reference for training movements on your back https://www.youtube.com/watch?v=Gx2_kRR8xrg

  1. Good jiu jitsu is not nice
  2. Grips, grips, grips
  3. Pressure
  4. Be assertive
  5. Moving properly on the bottom
  6. Picking up the hips
  7. Principles
  8. Reverse engineering
  9. Taking notes
  10. Breathe

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38 episodes