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Hell Naw! The Power of No
Manage episode 313499431 series 3273468
Join Ednesha, Kim, and Marquia as they talk about the power of no.
- How do you handle saying no to others or to things in your life? Have you ever felt guilty and didn't know how to handle it?
- Why is it so hard to say no?
- As women are we hardwired to be agreeable?
- When did you learn to say no and is it something you're still working on? Has it become a form of self care for you? Is it essential to your mental health?
For more information on Black Woman Be Whole, check out the links below:
Instagram: https://www.instagram.com/blackwomanbewhole/
Facebook: https://www.facebook.com/blackwomanbewhole/
***We want to hear from YOU!***
Drop us a note and let us know your thoughts about this episode.
51 episodes
Manage episode 313499431 series 3273468
Join Ednesha, Kim, and Marquia as they talk about the power of no.
- How do you handle saying no to others or to things in your life? Have you ever felt guilty and didn't know how to handle it?
- Why is it so hard to say no?
- As women are we hardwired to be agreeable?
- When did you learn to say no and is it something you're still working on? Has it become a form of self care for you? Is it essential to your mental health?
For more information on Black Woman Be Whole, check out the links below:
Instagram: https://www.instagram.com/blackwomanbewhole/
Facebook: https://www.facebook.com/blackwomanbewhole/
***We want to hear from YOU!***
Drop us a note and let us know your thoughts about this episode.
51 episodes
All episodes
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