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2: Health Benefits of Getting Outdoors

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Manage episode 277060102 series 2820915
Content provided by TaReon Jael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TaReon Jael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

At the time this episode is released it is Spring 2020. If you’re anything like me, you love spring! In the spirit of the new season and the warmer temperatures that come with it we’re going to talk about environmental wellness and getting outdoors.

In light of the current pandemic, we want to use good judgement, and decide if we can safely leave the house or not. If we live in a place where we can safely get to an outdoor space while maintaining the recommended social distance of six feet away from others, then we can engage in the outdoor activity. But if we live in a place where we cannot safely do so, then we will need to hold off on being outside. This podcast episode will be available to return to for ideas when we get through this pandemic.

In this episode we’ll discuss:

  • Environmental wellness
  • Benefits of getting outdoors
  • Challenges to getting outdoors and ways to overcome them

Resources Mentioned In the Episode

Click HERE to join the email list and receive your FREE Expanding Your Vision guide

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 277060102 series 2820915
Content provided by TaReon Jael. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TaReon Jael or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

At the time this episode is released it is Spring 2020. If you’re anything like me, you love spring! In the spirit of the new season and the warmer temperatures that come with it we’re going to talk about environmental wellness and getting outdoors.

In light of the current pandemic, we want to use good judgement, and decide if we can safely leave the house or not. If we live in a place where we can safely get to an outdoor space while maintaining the recommended social distance of six feet away from others, then we can engage in the outdoor activity. But if we live in a place where we cannot safely do so, then we will need to hold off on being outside. This podcast episode will be available to return to for ideas when we get through this pandemic.

In this episode we’ll discuss:

  • Environmental wellness
  • Benefits of getting outdoors
  • Challenges to getting outdoors and ways to overcome them

Resources Mentioned In the Episode

Click HERE to join the email list and receive your FREE Expanding Your Vision guide

  continue reading

35 episodes

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