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Manage episode 357491179 series 2908907
Content provided by alison young and Alison young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alison young and Alison young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Blissful Hiker shares some lessons from the trail that are helping her now.
In this episode:
1:30 Take Risks “The most hopeful thing you are doing is taking these months to repair your body for the next hikes.”
3:42 Stay in the Present Moment Experience fully what each day brings, the surprises and tiny victories.
6:12 Practice Patience "Life is already too short to waste on speed."
MUSIC: Poema del Pastor Coya by Angel Lasala and Milongs sin palabras by Astor Pizzolla as played by Alison Young, flute and Vicki Seldon, piano
Support the show133 episodes
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Manage episode 357491179 series 2908907
Content provided by alison young and Alison young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by alison young and Alison young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, Blissful Hiker shares some lessons from the trail that are helping her now.
In this episode:
1:30 Take Risks “The most hopeful thing you are doing is taking these months to repair your body for the next hikes.”
3:42 Stay in the Present Moment Experience fully what each day brings, the surprises and tiny victories.
6:12 Practice Patience "Life is already too short to waste on speed."
MUSIC: Poema del Pastor Coya by Angel Lasala and Milongs sin palabras by Astor Pizzolla as played by Alison Young, flute and Vicki Seldon, piano
Support the show133 episodes
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