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Ep. 79: Health, Mind, and Lifestyle outside of Work w/ detective and speaker "Super Dave" Leath
Manage episode 408825124 series 3539627
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I met Dave after a colleague introduced us for me to hop on his Hero Academy podcast. We had an engaging, fun conversation, not just about “the job” but dynamics with health, life and a host of other topics. When we connected back on, as you will hear, it was right back into a host of topics- to include diving into dietary preferences and the conflicting information out there (hint: his plant-based lifestyle vs. my preference for high meat and protein consumption, none of which should be construed as medical advice! :p)
Nutrition is simply one topic (portion size and dieting hacks), but we also chat lessons learned from travel, side-hustles, and purpose beyond the badge, to include retirement. We talk specifically what got him into public speaking from community meetings to suspect interrogations.
This is one that the newer officers and recruits will get a wealth of insight from specifically in how to talk to people. We go into interview tips, rolling right into report writing, trouble with interpreters and finding role models and mentorship. We cut back to working out as we age, training smarter and keeping it effective for the mission of our jobs and life itself.
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David Leath (aka SuperDave) | Founder and CVO of The Hero Coach: a deeply personal brand with a humanitarian mission. Coach, Author and Speaker, a 17 year street cop/ 8 year Detective. David is also an adventurer who has climbed a 100’ waterfall in the Philippines, climbed the steps of a Buddhist temple in Japan, and explored 1/2 dozen other countries.
Dave has found a simple process to guide others on a path to what most of us crave - living a more fulfilled life.
Learn how he has been able to balance his unorthodox lifestyle while building an incredibly successful business. If you think you're ready to start your own online business then his new book: The Heroic Coaching Blueprint, is where you should start.
Website:
www.DavidLeath.com
LinkedIn:
LinkedIn.com/in/davidleath1
Podcast:
https://smartlink.ausha.co/the-hero-academy
book release:
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music credit: Drive by AShamaluevMusic
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