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Why do Challenges Make us Stronger? w/ Daniel Mallozzi

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Manage episode 366229805 series 2895163
Content provided by Sandy Sanderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Sanderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Challenges are an integral part of our human existence on this planet. Life seems to run cycles of challenges where there is a kind of rhythmic ebb and flow. When things are going well we exert ourselves to meet the challenges, to climb the mountains, and then we need to rest a while to recover, ready for the next lot. But what are the consequences of getting into a rut and fearing challenge? Why are challenges good for us? I’d like to welcome back my special guest, Daniela Mallozzi. Daniela works as a Muscle Corrective Therapist, Life and Mindset Coach, and Health Specialist. She is also known as the Happiness Queen and lives her life BIG. Daniela's Facebook page: https://www.facebook.com/daniela.mallozzi.3

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 366229805 series 2895163
Content provided by Sandy Sanderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandy Sanderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Challenges are an integral part of our human existence on this planet. Life seems to run cycles of challenges where there is a kind of rhythmic ebb and flow. When things are going well we exert ourselves to meet the challenges, to climb the mountains, and then we need to rest a while to recover, ready for the next lot. But what are the consequences of getting into a rut and fearing challenge? Why are challenges good for us? I’d like to welcome back my special guest, Daniela Mallozzi. Daniela works as a Muscle Corrective Therapist, Life and Mindset Coach, and Health Specialist. She is also known as the Happiness Queen and lives her life BIG. Daniela's Facebook page: https://www.facebook.com/daniela.mallozzi.3

  continue reading

70 episodes

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