Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
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HERBODY 55 - Sarah Bradford - Prenatal & Postnatal Fitness
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Manage episode 182607857 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is core training important during pregnancy? In this HER Body™ episode, Alex answers your questions with pre and postnatal core specialist, Sarah Bradford. Sarah Bradford is the founder and operator of LUNA Center, a unique pregnancy and postpartum fitness studio. She is also a certified as a Personal Trainer, Pre & Postnatal Corrective Exercise Specialist, and Diastasis Recti & Core Rehabilitation Specialist. And is also a Certified Bloom Method Expert. Learn more here: http://1b.io/xJ
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211 episodes
MP3•Episode home
Manage episode 182607857 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is core training important during pregnancy? In this HER Body™ episode, Alex answers your questions with pre and postnatal core specialist, Sarah Bradford. Sarah Bradford is the founder and operator of LUNA Center, a unique pregnancy and postpartum fitness studio. She is also a certified as a Personal Trainer, Pre & Postnatal Corrective Exercise Specialist, and Diastasis Recti & Core Rehabilitation Specialist. And is also a Certified Bloom Method Expert. Learn more here: http://1b.io/xJ
…
continue reading
211 episodes
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