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HERBODY 68 - Ida Paras - Experimenting with Carb Nite® and Carb Backloading™
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Manage episode 217569600 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of HER Body™, Alex chats with client, Ida Paras. Ida explains why she contacted Alex for help with Carb Nite® due to her type of work. She also shares how hard it was to add more carbs to her diet as it was her mind that was stopping her. Learn more here: http://1b.io/E9
…
continue reading
211 episodes
MP3•Episode home
Manage episode 217569600 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode of HER Body™, Alex chats with client, Ida Paras. Ida explains why she contacted Alex for help with Carb Nite® due to her type of work. She also shares how hard it was to add more carbs to her diet as it was her mind that was stopping her. Learn more here: http://1b.io/E9
…
continue reading
211 episodes
All episodes
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