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3 Ways Nutrition Impacts Mood
Manage episode 422077404 series 3460406
Content provided by Olly Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olly Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you struggle with low moods and challenges with mental health, there is likely a lot more going on than simply low serotonin. What we eat has a huge impact on how we feel. In this video we will look at three key ways that the food you eat can impact your mental health.
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Work With Us Directly: https://bodyreset.online/work-with-us/
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128 episodes
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Manage episode 422077404 series 3460406
Content provided by Olly Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olly Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you struggle with low moods and challenges with mental health, there is likely a lot more going on than simply low serotonin. What we eat has a huge impact on how we feel. In this video we will look at three key ways that the food you eat can impact your mental health.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/work-with-us/
Top Giveaways: https://bodyreset.online/top-giveaways/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/
128 episodes
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Similar to Body Reset w/ Olly Wood
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
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continue reading
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
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…
continue reading
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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