Artwork

Content provided by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

96. Acne, Anti-Aging & Simple Skincare with Sara Sumic

59:18
 
Share
 

Manage episode 366007956 series 2932257
Content provided by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.

In this episode we discuss:

  • Sara’s history with her skin imbalances

  • Why we don’t need to overcomplicate our skincare routines

  • How a lot of today’s products could be more damaging to our skin

  • How to “get rid” of acne

  • How rosacea happens

  • How to rebuild a healthy skin barrier

  • Some of Sara’s easy practices everyone can use

Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon!

Jigsaw Health code BODYWISDOM at checkout.

Get Your Branch Basics Starter Kit

Join Body Basics

Kiara’s Instagram

Gaby’s Instagram

Kiara’s Newsletter

Work with Kiara 1:1

Gaby’s Newsletter

Work with Gaby 1:1

Follow Sara

Skin Barrier Fix E-book

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 366007956 series 2932257
Content provided by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.

In this episode we discuss:

  • Sara’s history with her skin imbalances

  • Why we don’t need to overcomplicate our skincare routines

  • How a lot of today’s products could be more damaging to our skin

  • How to “get rid” of acne

  • How rosacea happens

  • How to rebuild a healthy skin barrier

  • Some of Sara’s easy practices everyone can use

Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon!

Jigsaw Health code BODYWISDOM at checkout.

Get Your Branch Basics Starter Kit

Join Body Basics

Kiara’s Instagram

Gaby’s Instagram

Kiara’s Newsletter

Work with Kiara 1:1

Gaby’s Newsletter

Work with Gaby 1:1

Follow Sara

Skin Barrier Fix E-book

  continue reading

98 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide