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100. How to Ditch the Full-Time and become a Digital Nomad w/ Lily Allen-Duenas
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Ready for your level-up career adventure? For our HAPPY 100th EPISODE, we talk about how to build those skills in order to live a global life! Lily Allen-Duenas fell in love with yoga and meditation at the early age of 10. After reaching burnout, Lily took a year to re-evaluate her life and listen for her true calling. After making the choice to become a travelling yoga instructor, Lily launched a global career, met her future husband, and taught and studied her way into a beautiful new life.
We get into EVERYTHING here: from honoring your sacred time, navigating long-term and long-distance relationships and remembering that our minds are not ALWAYS on our side! So, sit back, and get inspired to take some quiet time in order to let go of the life you THINK you want, so you can build the life you REALLY need.
About Our Guest:
Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast.
Gretchen Ruben, The Four Tendencies
Thich Nhat Hanh
S.N. Goenka
Pema Chodron
Sadhguru
Amma
Trusted House Sitters: Use this link to join with 25% off.
Hemant Singh, Founder of Punyah Yoga
Prakash Acharya, Founder of Nepal Yoga Home
Thich Nhat Hanh
S.N. Goenka
Pema Chodron
Sadhguru
Amma
Trusted House Sitters: Use this link to join with 25% off.
Hemant Singh, Founder of Punyah Yoga
Prakash Acharya, Founder of Nepal Yoga Home
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With special thanks to:
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Roodenburg Design Consultants: Branding Partner
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