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Only on Special Occasions
Manage episode 407357343 series 3559698
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Something happens when we believe we can only have certain foods on special occasions. We crave them even more! Which often leads to us not listening to our bodies. Instead, we eat these foods and end up farther away from losing the baby weight. I don't want this for you!
Today, I share how we can shift this thought so that listening to our bodies becomes natural and easy so that your extra weight can be gone for good.
Ready to kick the cravings and feel more in control around food? Snag my free guide here.
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